Gluten da Dairy Free Scandinavian Meatballs

Gluten da kiwo free Scandinavian meatballs ne kamar yadda mai dadi kamar yadda na asali girke-girke yi tare da cracker ko gurasa crumbs da madara. Ƙananan ƙumshi, allspice, da grated sabo albasa ƙara babban dandano ga wannan classic Scandinavian girke-girke.

Wannan girke-girke yana dacewa da cin abinci mai gina jiki daga wani girke-girke da aka buga a Immanuel Cookery "ta Ikilisiyar Immanuel Lutheran a Eden Prairie," Danish Meatballs. "

Abin da Kayi Bukatar

• 1 laban lean ƙasa alade
• 1/2 laban lean ƙasa naman sa
• 1 kananan albasa (freshly grated)
• 1/2 kyautar gurasar ba tare da izini ba (wanda aka yanke sosai;) na yi amfani da Glutino brand Crackers. A madadin, zaka iya amfani da bushe
• Gurasar abinci marar yalwaci ba tare da sakamako mai kyau)
• 2 tablespoons dankalin turawa, sitaci (ko cornstarch)
• 1 teaspoon gishiri
• 1/4 teaspoon barkono
• 1/4 da 1/8 teaspoon nutmeg
• 1/8 teaspoon allspice
• 1 kwai (ɗauka da sauƙi)
• 1/2 kofin kwakwa madara (OR mafi kyaun kiwo-free madara canza)
• 1/2 kofin dankalin turawa dan sita (ko cornstarch to mirgine meatballs a gaban kwanon rufi frying)
• 2 kofuna waɗanda gurasa-free naman sa broth (Na yi amfani da Pacific Natural Foods iri Organic Beef Broth)
• 2 tablespoons dankalin turawa, sitaci (ko mai dadi shinkafa gari zuwa thicken gravy)
• 3 tablespoons kayan lambu rage (na browning meatballs)

Yadda za a yi shi

1. Sanya 'yan kwalliya marasa kyauta a cikin jakar filastik kuma yi amfani da ninkin juyawa don murkushe crackers. Add crackers kamar yadda ya cancanta a total 1/2 kofin crumbs. A cikin babban kwano mai haɗin nama naman alade ko naman sa, albarkatun hatsi, cossbs, 2 teaspoons dankalin turawa ko cornstarch, seasonings, da kuma qwai. Yi amfani da mahaɗin lantarki don haɗuwa da sinadaran haɗuwa. Ƙara madara mai kwakwa ko madadin madara mafiya so. Beat a sama na minti daya.

1. Shafe nama a cikin kashi 1 1/2-inch zuwa 2-inch kwallaye da ƙura kowace nama tare da sitaci dankalin turawa ko masara. Na yi amfani da tsalle-tsalle na 1 / 8th don samar da abincin nama amma zaka iya sanya su karami idan ka so. Man shuke-shuken mai cike da kayan lambu a cikin babban jirgin sama mai nauyi. Gurasar Brown a batches, juya zuwa launin ruwan kasa.
2. Cire naman alade mai launin fata daga skillet zuwa magudana a kan farantin. Ka bar dabbobin kwari daga launin nama a cikin skillet. Whisk 2 teaspoons dankalin turawa, sitaci ko cornstarch cikin 1/2 kofin na naman sa broth. Ƙara wannan cakuda tare da sauran abincin nama zuwa skillet. Ƙara 1/4 teaspoon nutmeg zuwa gaji. Whisk kuma simmer a kan matsakaici zafi har sai cakuda ya karu. Ƙara nama da launin nama da kuma simmer a kan low na kimanin minti 15.
3. Don bautawa cire nama tare da cokali mai slotted da tari a cikin babban kayan aiki. Zuba ruwan zafi a kan meatballs.

Mai tunawa: Koyaushe tabbatar da cewa aikin ku, kayan aiki, pans, da kayan aiki basu da kyauta. Koyaushe karanta alamun samfurin. Masu sarrafawa zasu iya canja samfurin samfurin ba tare da sanarwa ba. Lokacin da shakka, kada ku sayi ko amfani da samfurin kafin tuntuɓi mai sana'a don tabbatarwa cewa samfurin ba kyauta ba ne.