Mashed dankali mai dadi ne mai kyan gani na gargajiyar gargajiyar gargajiyar da aka yi kamar gurasar turkey da kaza.
Muna amfani da kadan daga kirfa a cikin wannan girke-girke, wanda ya ba shi wasu dumi da karimci. Zaka kuma iya ƙara game da teaspoon 1/4 na ƙasa nutmeg (ko cloves, idan ka fi so) don dan kadan yaji.
Za ku kuma lura cewa babu marshmallows a wannan girke-girke. Maimaita: Babu marshmallows! Abincin dandano mai dadi na dankali, abin da ke da kayan ƙanshi, da mai arziki, kayan shayarwa mai mahimmanci duk waɗannan bukatun girke ne.
Yi la'akari da cewa ba mu ƙara kowane sukari ba, ko dai. Wasu girke-girke suna da launin ruwan kasa, amma wannan jujjuya ce mafi mahimmanci. Sabo sabo, musamman, ya fitar da wannan maartan, kuma mai dadi mai dadi ne, bari mu fuskanta, riga dadi mai dadi.
Lalle ne, 1/4 kofin ko kuma na cakulan cakulan Parmesan zasu taimakawa wani abincin mai ban sha'awa mai ban sha'awa wadda ke daidaitawa. Amma yi amfani da Parmesan da yawa don kayi kankare daga wani asali, ba abin da zai zo a cikin wani shaker ba.
(Kuma gaskiyar ita ce, zaka iya ƙara ƙaramin launin ruwan kasa idan kana so.)
Abin da Kayi Bukatar
- 6 matsakaici mai dadi dankali
- 1/2 man shanu, mai sauƙi
- 1/2 kofin nauyi cream, dumi
- 1/2 tsp. ƙasa kirfa
- 1/4 tsp. ƙasa nutmeg
- 1 tbsp. yankakken sage sabo
- Kisher gishiri, dandana
- Freshly ƙasa baki barkono, dandana
Yadda za a yi shi
- Ku kawo babban tukunya da ruwa salted (ruwa zai dandana mai kyau, kusan kamar ruwan teku) zuwa tafasa a kan zafi mai zafi.
- Kwasfa da dankali mai dadi (duba bayanin kula a ƙasa), kuma a yanka su a cikin rabin lengthwise, sa'annan a yanka kowane rabi cikin bariki. Kowane dankalin turawa mai dadi ya kamata a yanke shi cikin kashi takwas.
- Lokacin da ruwa ya bugu, ƙara dankali mai dankali da ruwa da ƙananan zafi zuwa simmer . Simmer na mintina 15 ko har sai dankali mai dadi za a iya buge shi da wuka.
- Yayinda dankali ke yin simmer, narke wasu man shanu a cikin karamin kwanon rufi a matsakaici-ƙara kuma ƙara yankakken sage. Yi amfani da shi kawai don 'yan mintoci kaɗan har sai ya juya m, to sai ku ware shi. Wannan zai zama lokaci mai kyau don wanke cream.
- Drain da dankali mai dadi da kuma komawa tukunya. Ƙara saci man shanu da sauran man shanu, tare da ruwan dumi da kayan yaji, sa'annan kuma yasuwa tare da dankalin turawa. Kada ku yi hauka tare da mashar, ko kuma dankali za su zama gluey. Bayan 'yan lumps za su ba da tasa a hankali.
- Yi gyara tare da gishiri Kosher da barkono baƙar fata kuma kuyi aiki nan da nan.
Bayanan kula:
- Kada ka zubar da peels daga zaki mai dadi! Bayan da kuka zakuɗa su, ku shafa su da man zaitun da gishiri kuma ku gasa su tsawon minti 15 a cikin tanda 400. Wannan abincin abun da ke ciki shine kawai abu ne don kiyaye baƙi masu farin ciki yayin da suke jira abincin dare.
- Yin amfani da itacen kirnam ta hannu ta amfani da ɗaya daga cikin waɗannan ƙananan kwakwalwa zai dauki man shafawa na hannu, amma zai zama mafi kyau fiye da kayan kirki. Haka yake da gaskiya ga nutmeg.
- Kuna iya yin wannan kayan lambu na kayan girke-girke ta hanyar sauya madadin man shanu da aka fi so don man shanu da kwakwa na kwakwa don kirim.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 278 |
| Total Fat | 28 g |
| Fat Fat | 18 g |
| Fat maras nauyi | 8 g |
| Cholesterol | 78 MG |
| Sodium | 54 MG |
| Carbohydrates | 6 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |