Gumuten-Free Fried Tenders Recipes

Wannan mai sauki da kuma mai dadi Gluten-Free Fried Chicken Tenders girke-girke an yi tare da na gida gluten-free kyauta-style crumbs.

Gurasar da aka yi wa panko , ko gurasar gurasa na Girka sun kasance kamar gurasa, kamar gurasar da aka yi amfani da ita don yin kullun, abinci mai laushi mai sauƙi da ƙuƙwalwar ƙura ga casseroles .

Wannan sauƙin mai sauƙi da mai ban sha'awa, abincin gurasa marar yisti marar yisti marar yisti maras amfani da abinci marar ƙura shi ne cikakke ga kaza, kifi, kayan lambu ko wani abu da za ku buƙaci gurasa.

Idan aka haɗu tare da wannan girbin Gluten-Free Fry Batter (kulob din soda na maye gurbin gurasar giya idan kuna so), za ku yi wasa a sama.

Abin da Kayi Bukatar

• 3 kofuna waɗanda ba tare da amfani da ruwan 'ya'yan itace Rice Chex Cereal ba
• Gishiri gishiri (ko dandana)
• Dash barkono (ko dandana)
• Dash ganye cike (ko dandana)
• 1 kofin gluten-free duk-manufa gari mix (zai fi dacewa ba tare da
• xanthan danko ko guar danko (Na yi amfani da Bob's Red Mill All Purpose GF Baking Mix)
• 1 kofin masara
• 1 teaspoon GF yin burodi foda
• 1 teaspoon sugar
• 1 teaspoon cayenne foda
• 1 teaspoon GF tafarnuwa foda
• 1 teaspoon GF albasa foda
• 1 teaspoon gishiri
• Dash barkono (ko dandana)
• Gilashin burodin giya 12-ounce (ko sashi na soda na 12)
• 3 ƙwarar fata marar fata marar fata (sliced ​​cikin tube 1-inch)
• 1 girke-girke
• Gluten-Free Fry Batter
• Canola man fetur don frying

Yadda za a yi shi

Yi Glen-Style-Crumbs-Free Pan-Style

1. Sanya 3 kofuna waɗanda ba tare da yalwaci Rice Chex hatsi a cikin jakar filastik ba.
2. Yi amfani da ninkin kiɗa don murkushe hatsi ga manyan alamu.
3. Season tare da gishiri da barkono da kowane ganye saje da ka so.
4. Yi amfani da shi azaman burodi ga kifi, kifi, kaza, kayan lambu, ko kowane girke-girke da ke buƙatar abinci.

Yi Gluten-Free Fry Batter

1. Haɗa gurasar gari marar amfani da abinci marar yalwaci, masara, burodi da sukari, sukari, barkono cayenne, tafarnuwa foda, albasa foda, gishiri da barkono a cikin manyan jaka-zip jakar.

1. Shake cikin jaka don haɗuwa da ƙwayar busassun. Zuba wannan cakuda a cikin tasa mai matsakaici.
2. Ƙara giya marar yalwa ko soda na kulob din kuma haɗuwa har sai batter ya zama santsi kuma ba ma lokacin farin ciki ba ko kuma bakin ciki. Ƙara ƙarin ruwa idan batter yayi tsayi sosai.

Yi Gwangwani na Gwaikin Gluten-free Frieden Tenders

1. Slice 3 boneless, fata fata na fata a cikin 1-inch strips. Cip da sassan a Gluten Free Fry Batter . Matu, idan ya cancanta, tare da ruwa ko soda na soda har sai batter ya ɗauka dasu mai yatsun kaza.
2. Gungura wajibi na kaza a cikin gwangwani na Panko-style kyauta zuwa gashin gashi.
3. Gwargwadon ƙwaƙwalwar ƙwayar daji da ƙuƙwalwar kaji don akalla awa 1 kafin frying.
4. Fry a cikin zafi mai zafi 375- 400 zuwa 400: man shafawa, har sai launin ruwan kasa, kimanin minti 8 ko har sai an yi.

Lura: Guga, daɗa kunsa da kuma gwangwani kaji don har zuwa awa 24 kafin frying don ainihin saukakawa. Har ila yau, ko da yaushe tabbatar da cewa aikinku, kayan aiki, pans da kayan aiki ba su da kyauta. Koyaushe karanta alamun samfurin. Masu sarrafawa zasu iya canja samfurin samfurin ba tare da sanarwa ba. Lokacin da shakka, kada ku sayi ko amfani da samfurin kafin tuntuɓi mai sana'a don tabbatarwa cewa samfurin ba kyauta ba ne.