Kosher Status: Dairy
Nuna sabbin bishiyoyi a kasuwar Farmer sun nuna wannan dadi mai dadi yogurt-enriched cake. Ba abin da yake dadi ba, wanda ya sa ya dace da karin kumallo kamar shayi na rana ko kofi. Zaku iya amfani da sabo ko daskararre a wannan girke-girke, kuma idan baza ku sami blackberries ba, raspberries ko blueberries zasu yi aiki da kyau, ma. Idan ba ku da yogurt a hannu, kirim mai tsami mai kyau ne.
Kashrut Tip:
Lura cewa wasu Hukumomin Orthodox kashrut sunyi la'akari da yin amfani da cikakke, bishiyoyi ko raspberries masu sabo don zama kashrut ; wasu sun bayar da shawarar cewa ba za a yi amfani da su ba, saboda yiwuwar ƙwayar cutar kwari, da wahalar dubawa da berries don tabbatar da cewa suna da kyauta daga kwari. Idan sabbin bishiyoyi ko raspberries suna damuwa a cikin al'umma, zaka iya fita don daskarewa, ko kuma tsayawa a blueberries maimakon.
Sake canzawa: Tuna da abin da za a yi tare da ragowar cake? Juya shi a cikin abincin karin kumallo da kayan abinci na kayan dadi! Yanke cake a cikin cubic inch. A cikin tabarau ko mutum yana yin jita-jita, kwasfa cubes tare da vanilla, lemun tsami, ko yogurt berry (idan kana amfani da dandano na Berry, maikin yogurt mai yalwaci yana aiki mafi kyau) da sabo ne.
Abin da Kayi Bukatar
- 1 kofin duk-manufa gari
- 1/2 kofin farin dukan alkama alkama
- 2 teaspoons yin burodi foda
- 1/4 teaspoon teku mai kyau ko gishiri mai kosher
- 1 (6-ounce) akwati (3/4 kofin) a fili
- Girkanci ko na yau da kullum yogurt , zai fi dacewa cikakken mai
- 3/4 kofin sukari
- 1/2 gwargwadon man fetur mai tsaka tsaki, irin su canola ko grapeseed
- 3 qwai babba
- Zest of 1 lemun tsami (game da 1 tablespoon), zai fi dacewa Organic
- 1/2 teaspoon cire tsabta vanilla
- 1/2 pint sabo ne ko bishiyoyi masu daskarewa, rinsed kuma a bushe bushe idan sabo
- 1 zuwa 2 teaspoons duk-manufa gari
Yadda za a yi shi
1. Yi amfani da tanda zuwa 350 ° F. Man shafawa a 9-x 5-inch "gurasa mai laushi , layi tare da takarda takarda, da ajiyewa.
2. A cikin babban kwano, sai ku haɗu tare da dukkanin gari, gari na alkama, dafaccen foda, da gishiri.
3. A wani babban kwano, whisk tare da yogurt da sukari. Mix a cikin man fetur kuma ƙara qwai daya a lokaci, zubar da hankali bayan kowane bugu. Ƙara lemun tsami zest da vanilla da kuma haɗuwa da kyau.
4. Sanya blackberries a cikin wani kwano mai daraja, yayyafa da gari, kuma a hankali ja zuwa gashi. Ajiye.
5. Yi rijiyar a cikin kayan zafin jiki, kuma ƙara nauyin sinadarai a cikin tarawa 3, haɗuwa da kyau bayan kowane bugu. Mix kawai har sai batter yana da santsi. A hankali ninka berries a cikin batter cake.
6. Canja wurin batter a cikin gurasar da aka shirya, yalwata saman batter tare da spatula.
7. Gasa gurasar a cikin tanda mai tsayi don tsawon minti 45 zuwa 55, ko kuma har sai cake ya zama zinari kuma wanda aka saka a cibiyar ya fito da tsabta. Cool da cake a cikin kwanon rufi a kan tarkon waya. Ji dadin!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 213 |
| Total Fat | 6 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 93 MG |
| Sodium | 481 MG |
| Carbohydrates | 35 g |
| Fiber na abinci | 3 g |
| Protein | 6 g |