An sauƙi kullun peach da 'ya'yan itace da sliced da gari, da sukari, da man shanu. Idan kana son dan ƙanshi, yayyafa filayen da kimanin 1/4 zuwa 1/2 teaspoon na kirfa .
Abin da Kayi Bukatar
- 6 zuwa 8 peaches, peeled da sliced
- 3 teaspoons lemun tsami ruwan 'ya'yan itace
- 1 kofin
- dukkanin manufar gari
- 1 kofin cinye launin ruwan kasa
- 1/2 kofin man shanu
Yadda za a yi shi
- Shirya peches a cikin wani abu mai zurfi, mai sauƙi 2-quart na yin burodi. Yayyafa da ruwan 'ya'yan lemun tsami.
- A cikin kwano, hada gari da sukari. Yanke a man shanu tare da wani irin abincin naman alade ko yatsunsu har sai ya zama gishiri. Yayyafa cakuda a kan fisches sa'an nan kuma danna danna ƙasa.
- Gasa a 375 ° na tsawon minti 25 zuwa 30, ko kuma har sai fisches suna da taushi.
Yana aiki 6.
Za ku iya zama kamar
Ƙasashen Gwaran Kayan Gwaran Ƙasa na Ƙasar
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 431 |
| Total Fat | 18 g |
| Fat Fat | 10 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 41 MG |
| Sodium | 247 MG |
| Carbohydrates | 68 g |
| Fiber na abinci | 5 g |
| Protein | 4 g |