Wannan wani babban girke-girke na kayan yaji Cajun-style alade spareribs. Cajun kayan yaji, duka biyu a cikin barkono barkono da zafi baƙar fata ba su ba da haɗin gwiwar nan da mai kyau. Zaka iya ƙara ko rage kayan yaji don dacewa da dandano.
Abin da Kayi Bukatar
- 1 rack alade spareribs
- 2 tablespoons / 30 mL gishiri (amfani da ƙasa idan ya cancanta)
- 2 tablespoons / 30 ml
- Cajun Saran
- 2 tablespoons / 30 mL barkono barkono
- 1 teaspoon / 5 ml cayenne
- 1 teaspoon / 5 ml farin barkono
- 1 teaspoon / 5 ml albasa foda
- 1 teaspoon / 5 ml tafarnuwa foda
- 1 teaspoon / 5 ml paprika
- Louisiana zafi miya da Worcestershire miya dandana
Yadda za a yi shi
Gasa kayan shafawa tare da Cajun kayan haya da kuma yin rubuwa a cikin riba. Ƙara zafi mai sauƙi da kuma Worcestershire sauce zuwa ga ƙaunarka. Bari zama dare. Shan taba ko gumi kuma ku bauta tare da abincin da kuka fi so BBQ.
Don dafa haɗin haɗarin nan na bayar da shawarar daya daga cikin hanyoyin dafa abinci masu zuwa:
- Gizon Barbecue a kan Grill Gurasa
- Gizon Barbecue akan Gas Grill
- Barbashi Ribs a kan Smoker
- Barbashi Ribs a cikin Yara
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 142 |
| Total Fat | 6 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 43 MG |
| Sodium | 3,598 MG |
| Carbohydrates | 7 g |
| Fiber na abinci | 2 g |
| Protein | 15 g |