Ina ƙaunar girke-girke na Apple Kake na Apple Apple, amma koyaushe ina tunanin abin da zai dandana kamar idan na ba da girke-girke lafiya. Wannan sashi yana da ƙasa da sukari da rabi na kitsen asali. An maye gurbin gurasar gari mai laushi gaba ɗaya tare da farin dukan alkama alkama , wanda ya fi sauƙi kuma ya fi kyau fiye da gari na gari, amma kamar yadda cike da fiber da kayan abinci.
Ko da yake an riga an tsabtace nauyin haɓaka ko kuma an sanya shi ga mafi kyawun zabin, yana kiran sakamakon "hasken" zai zama wani nau'i na misnom - kamar na ainihi, wannan kyauta ne mai kyau (a cikin dukan hanyoyin mafi kyau) tare da ƙananan ƙura. Har ila yau, har yanzu yana da dadi, kuma tun da yake yana da kyau, yana da sauƙi don tabbatar da cin cin apple cake don karin kumallo.
Tukwici: Zaɓi madaidaiciya, tsirrai apple iri da ke da kyau don yin burodi. Ina so in yi amfani da magungunan apples-apples irin su Pink Lady ko Lady Alice, Galas, da Fujis.
A Gidan Magana: Saboda ƙungiyar tsakanin apples da wani sabon shekara mai dadi , wannan cake cikakke ne a cikin tebur na Rosh Hashana, ko kuma lokacin da Yom Kippur ya shirya kayan zaki. Idan kun kasance mai farin cikin rayuwa a yankin da ake kira apple, haka ma girke-girke mai kyau don nuna wa'adin apples a lokacin hutun lokacin girbi na Sukkot , ko kuma din din din din godiya .
Abin da Kayi Bukatar
- Ga apples:
- 4 manyan apples (ko 6 kananan m apples, peeled, cored, kuma thinly sliced)
- 3 teaspoons sukari
- 1 tablespoon kirfa
- Ga Cake Batter:
- 3 kofuna waɗanda alkama alkama (cikakke cikakke, ko haɗuwa da kowane abu da farin dukan alkama alkama)
- 1 2/3 kofin sukari
- 1 tablespoon yin burodi foda
- 1/2 teaspoon gishiri
- 1/2 kofin man canola (m-flavored, irin su expeller-guga man canola, grapeseed, ko kuma goro man fetur)
- 4 qwai babba (wanda aka zalunta)
- 1/2 kofin ruwan 'ya'yan itace orange
- 1 karamin ɓangaren vanilla (tsarki)
Yadda za a yi shi
- Yi amfani da tanda zuwa 350 ° F. (Idan kana yin amfani da duhu ko ba tare da kwanon rufi ba, sai ka yi amfani da tanda zuwa 325 ° F don hana konewa.) Man shafawa da kwanon rufi tare da kasa mai cirewa .
- Sanya kayan apple, kirfa da sukari a cikin babban kwano, da kuma zub da su a hankali, har sai an dullube apples tare da kirfa da sukari. Ajiye.
- A cikin wani babban kwano, dafaɗa tare da gari, sukari, yin burodi da foda, da gishiri. Ƙara man fetur, qwai, ruwan 'ya'yan itace orange, da vanilla, da kuma motsawa tare da cokali na katako mai mahimmanci har sai kun sami santsi, lokacin farin ciki.
- Zuba kimanin 1/3 na batter a cikin kwanon rufi da aka shirya. Idan ya cancanta, yi amfani da spatula don yada batter don haka ya rufe kasa da kwanon rufi. Layer game da 1/3 na apple apples a kan batter. (Idan za ta yiwu, ka yi kokarin kauce wa ɓangaren kwanon rufi tare da apples don hana mai danra.) Ci gaba da lalata apples da batter don haka kana da nau'i uku na kowannensu, yana ƙarewa tare da apples. Don kyawawan kayan kirki, shirya dashi na karshe na apple a cikin raƙuman daɗaɗɗun maɗauri a saman batter (apple apples za su yada kamar yadda cake cake). Idan akwai wani sukari "syrup" wanda ya rage a cikin tasa, ya yi kadan a kan cake.
- Sanya takardar kuki ko yanki na takalma a kan kashin wuta don karɓar kowane direbobi. Sanya cake a tsakiyar ramin tanda mai dafafi da gasa don sa'a daya da minti 20 zuwa 1 1/2 hours, ko kuma har sai mai jarraba ya fito da tsabta kuma saman cake shine zinari.
- Sanya cake a kan tarkon waya kuma ya ba da damar sanyi a cikin kwanon rufi. Lokacin da ya sanyaya gaba daya, gudanar da wuka ko bala'in spatula kewaye da gefen. Yi hankali a cire waje na kwanon rufi. Yi tafiya a hankali a wuka ko ƙaddamar spatula a tsakanin cake da kwanon rufi a kasa don sassauta. Cire cake a kan farantin da kuma sauƙaƙe shi daga kasa da kasa da kasa (cake za a juye a kan farantin). Sanya fuskar fuska na gilashi a gefen ƙasa na cake, da kuma rike dukkan faranti guda biyu, a kwashe gilashin, don haka yana gefen dama (apple-gefe) sama. Ji dadin!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 352 |
| Total Fat | 12 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 75 MG |
| Sodium | 152 MG |
| Carbohydrates | 58 g |
| Fiber na abinci | 4 g |
| Protein | 7 g |