Mango Julius Mocktail Recipe

Wannan shi ne bambance-bambancen mangoro mai ban sha'awa na classic Orange Julius . Yawancinmu muna da tunawa da jin dadin wannan dadi mai sassauci mai daskarewa - yana da abin sha mai ban sha'awa wanda ke da kyau a lokacin rani ko kowane lokaci kana da sha'awar samun ƙuƙwalwa marar laifi.

Abin da Kayi Bukatar

• 1 kofin na sabo ko daskararre
• mango ruwan 'ya'yan itace
• 2 ociji
• madara
• 1 teaspoon cire mota
• 2 teaspoons sukari
• 1 scoop of
• vanilla ice cream

Yadda za a yi shi

1. Sanya dukkanin sinadirai a cikin zub da jini tare da 1/2 kofin kankara.
2. Haɗa har sai da santsi.
3. Zuba a cikin gilashin hurricane marar sanyi.

Idan mix ya yi tsayi, ƙara ƙarin ruwan 'ya'yan itace ko ruwa. Idan yana da bakin ciki, ƙara ƙarin kankara ko ice cream.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	339
Total Fat	6 g
Fat Fat	4 g
Fat maras nauyi	1 g
Cholesterol	1 MG
Sodium	32 MG
Carbohydrates	68 g
Fiber na abinci	6 g
Protein	6 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)