Gurashin ganyayyaki shine zaɓi mai kyau don frying t hough duka dandano mai dadi. A cikin wannan Classic Faransa Rosemary Baked Chicken Recipe kuna da zaɓi don gwada ko wane hanya. Yin amfani da ruwan kaza mai launi na ruwan 'ya'yan itace da ruwan inabin, da man fetur ya ba da damar wannan girke-girke mai girke-girke mai suna Rosemary don girkewa ta hanyar dafa abinci.
Ku bauta wa kajin da aka dafa tare da gishiri mai sauƙi ko gishiri dafa, salatin yankakken salatin, da kuma farantin 'ya'yan itace ya juya wannan a cikakke, mai kyau da ɗan abinci mai kyau.
Abin da Kayi Bukatar
- Yankakken nama guda 2
- 1/4 kofin karin man zaitun manya
- 1/4 kofin ruwan lemun tsami
- 1 teaspoon lemun tsami zest
- 1/4 busassun giya
- 3 tablespoons yankakken sabo ne Rosemary
- 1 tafarnuwa tafarnuwa, crushed da yankakken
- 3/4 teaspoon gishiri (rage zuwa 1/4 teaspoon idan amfani da sodium-dauke da kaza)
- 1/2 teaspoon ƙasa baki barkono
- Ga Garnish:
- 6 kananan sprigs na sabo ne Rosemary (na zaɓi)
Yadda za a yi shi
Don yin Classic Faransa Rosemary Baked Chicken Recipe fara da stirring tare da man zaitun, da lemun tsami ruwan 'ya'yan itace, lemon zest, farin giya, Rosemary, tafarnuwa, gishiri, da kuma barkono har sai duk sinadaran suna hade sosai.
Sanya kajin ku a cikin babban abincin gasa da kuma zub da man shanu da lemun tsami. Juya kajin guda akalla sau ɗaya don gashi kowane yanki tare da marinade. Rufe tasa da kuma shayar da kajin don mafi ƙarancin akalla sa'a daya (ya fi tsayi idan kana da lokaci), juya guda guda sau ɗaya a kowace minti 15 idan za ka iya ko kuma akai-akai.
Yi amfani da gishiri ko goge babban launi tare da man fetur kuma sanya shi a kan matsakaiciyar zafi. Shirya dukkanin kaza a kan ginin ko sanya kaza, a cikin batches, a cikin skillet mai zafi. Yarda da marinade.
Cook da kaza na tsawon minti 4 zuwa 6 a kowanne gefe duk inda kuka zaɓa. Ana yin kaza a lokacin da mafi girman ɓangaren yana da tabbaci ga tabawa da gwaje-gwajen 165F a kan wani ma'aunin ma'aunin thermometer da take karantawa.
Ku bauta wa zafi a matsayin mai shiga ko ba da damar kajin ya tafi sanyi sa'an nan kuma kuyi sanyi kuma ku bauta wa sliced a cikin salatin ko a kan sanwici. Garnish tare da ƙarin sabo ne Rosemary, idan ana so.
Alternatives zuwa Classic Faransa Rosemary Gurasa ko Fried Chicken Recipe
A girke-girke a sama ne mai classic kuma kamar yadda irin wannan ne mafi kyau ba rikici kewaye da yawa ne. Duk da haka, zaku iya yin gyaran canje-canje ta hanyar daidaita daidaitattun kayan da kuke amfani da su. Thyme ko sage su ne dadi madaidaiciya, ko kuma don wani dandano mai zafi na rani a cikin tanda yayi amfani da kyawawan kayan basil a cikin marinade.
Wannan girke-girke na kaji mai suna Rosemary girke-girke yana yin saiti guda shida.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 481 |
| Total Fat | 30 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 15 g |
| Cholesterol | 127 mg |
| Sodium | 415 MG |
| Carbohydrates | 10 g |
| Fiber na abinci | 2 g |
| Protein | 41 g |