Honey Marinated Buttermilk Fried Chicken

Kyakkyawan ruwan zuma mai dadi mai dadi. Honey da vinegar sun haɗu a cikin marinade don kaza, sannan kuma an shafe shi a cikin man shanu na man shanu da kuma mai zurfi a cikin launin ruwan kasa.

Gudun ruwan zafi mai zafi yana ƙarancin ganyayyun kaza daidai. Wannan wani kyakkyawar canjin sauyi daga kaza mai laushi yau da kullum, kuma yana da dadi tare da shinkafa, dankali, ko noodles.

Ƙara wasu tafarnuwa na barkan Asiya (sambal) zuwa marinade don wani zafi mai zafi, kuma jin kyauta don rage adadin barkono na cayenne a cikin gurasar abinci.

Abin da Kayi Bukatar

• 3 1/2 fam ɗin kaza
• 1/2 kofin zuma
• 2 tablespoons apple cider vinegar (ko rasberi vinegar)
• 1 kofin duk-manufa gari (raba)
• 2 tablespoons lafiya bushe gurasa crumbs (bayyana)
• 2 teaspoons ƙasa Cayenne barkono (ko žasa, idan ake so)
• 2 qwai masu yawa
• 1/4 kofin buttermilk
• 1 kofin man kayan lambu (kimanin 1 1/2 zuwa 2 inci cikin zurfin cikin kwanon rufi)
• gishiri da barkono baƙar fata

Yadda za a yi shi

1. Saka yankakken a cikin wani akwati ba tare da kariya ba ko jakar ajiyar abinci mai nauyi.
2. Dama zuma da vinegar tare kuma ku zubar da kaza. Rufe ko hatimi jaka da kuma firiji don 2 zuwa 4 hours. Sauya kaji a wasu lokutan don kiyaye su tare da marinade.
3. A sa 1/3 kofin gari a cikin kwano daya. A cikin kwano na biyu, hada sauran gurasar gari na 2/3 da gurasa da gurasar cayenne; ajiye. A cikin tanda na uku, sai ku haɗu tare da qwai da man shanu.

1. A cikin babban babban jirgin sama mai girma ko Dutch oven , zafi man a kan matsakaici-high zafi zuwa 300 F.
2. Cire kajin daga marinade kuma magudana a kan tawul ɗin takarda.
3. Cire da marinade kuma sanya game da 1/4 kopin shi a cikin wani saucepan. Ku kawo cikakken tafasa da tafasa don minti daya ko biyu. Ka dumi.
4. Ciyar da kaza a cikin kwano na farko na gari don sutura, sa'an nan kuma a cikin man shanu da kuma cakuda kwai. Season tare da gishiri da barkono, sa'an nan kuma dredge a gari da breadcrumb cakuda, shafi sosai.
5. Ƙananan ƙananan duhu - kafafu, fuka-fuki, da cinya - a cikin kwanon rufi na tsawon minti 5 zuwa 6 a gefe na farko har sai launin ruwan kasa. Zazzafar man za ta sauke. Yi ƙoƙarin kula da yawan zafin jiki na kimanin 300 F ko dan kadan. Juya kajin guda kuma ƙara nono halves; ci gaba da dafa abinci, daidaita yanayin zafi don haka kaza yana da kyau a kowane bangare kuma yana da tausayi lokacin da aka yi masa cokali mai yatsa 15 zuwa 18 ga nama mai duhu da kuma minti 10 zuwa 12 ga nono halves.
6. Don gwada don haɓaka, saka thermomett din abinci a cikin karamar kaza, ba mai dashi ba. Ya kamata rajistar a kalla 165 F.
7. Jawo wasu daga cikin bugunan da aka yi a kan kaza.

Idan kana amfani da ƙirjin kaza maras kyau, zaka iya gwada girke-girke don ƙwayoyin kaji na kaza maras lafiya ko maras nama .

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1170
Total Fat	79 g
Fat Fat	14 g
Fat maras nauyi	43 g
Cholesterol	373 MG
Sodium	578 MG
Carbohydrates	36 g
Fiber na abinci	2 g
Protein	77 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)