Ƙunƙun kafaccen kajin kajin da aka yi amfani da talatin ɗin suna cinye ga cikakke tare da shafewar masarar crunchy. Ku bauta wa waxannan damuran kaji masu kyau tare da macaroni da cuku ko dankali don gamsarwa yau da kullum iyali ci abinci. Suna da kyau ga wasan kwaikwayo da kuma abubuwan da suka faru, ma!
Yana jin kyauta don cire fata daga kaza kafin a danna cikin kirim mai tsami, kuma za'a iya amfani da haske mai tsami.
Abin da Kayi Bukatar
- 6 zuwa 8 duka ƙwayar kaza na kaji (kafafun kaji da thighs)
- gishiri da barkono
- 1 1/2 kofuna kirim mai tsami, haske
- 2 kofuna waɗanda finely crushed masara flakes
- 1 teaspoon
- Cajun ko kayan lambu na Creole
- 1 teaspoon dried faski flakes
Yadda za a yi shi
- Turar da aka yi da ita zuwa 350 ° F. Rigon kayan tara 9 x 13-inch tare da ba tare da wulakanta ba ko kuma yaduwa tare da mai dafaccen kayan aiki.
- Cire ƙananan fat daga kajin kaji da kuma cire fata, idan an so. A yayyafa da sauƙi da gishiri da barkono. Karkafa ƙafa kafafu da kirim mai tsami.
- Saka kullun masarar da aka rushe a cikin farantin gilashi ko kuma tasa mai yaduwa kuma ƙara Cajun ko kayan lambu na Creole da faski.
- Ɗauka kashin kaza mai rufi a cikin crumbs.
- Kaji mai rufi a wuri a cikin tukunyar dafa abinci.
- Jagora kajin kaza tare da man shanu mai narkewa da gasa na kimanin awa 1 ko har sai naman ya ajiye akalla 165 ° F (74 ° C), mafi yawan zazzabi mai zafi don kaza. Yi amfani da ma'aunin ma'aunin thermometer da take karantawa a cikin ɓangaren kaza na kaji (ba a taɓa ƙashi) don tabbatar da an dafa shi sosai.
Za ku iya zama kamar
Mississippi Naman Gurasa Gurasa
Classic Southern Fried Chicken
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1093 |
| Total Fat | 72 g |
| Fat Fat | 25 g |
| Fat maras nauyi | 26 g |
| Cholesterol | 373 MG |
| Sodium | 366 MG |
| Carbohydrates | 5 g |
| Fiber na abinci | 0 g |
| Protein | 101 g |