Crockpot Cream of naman kaza miyan

Wannan ɗan gajeren gishiri mai naman kaza mai dadi ne mai dadi, tare da kaza mai kaza, kirim mai tsami, da sabo ko gwangwani.

Abin da Kayi Bukatar

• 12 zuwa 16 ounces sliced ​​namomin kaza, ko 3 gwangwani (4 oci kowane), drained
• 1 tablespoon man shanu
• 3 kofuna waɗanda kaza
• 2 tablespoons albasa, yankakken
• Salt da barkono, dandana
• 2 tablespoons duk-manufa gari
• 1 kofin kirim mai tsami
• 1 kofin rabin da rabi ko madara madara

Yadda za a yi shi

• A cikin skillet, sauté da namomin kaza a cikin man shanu; sanya a cikin mai jinkirin mai dafa.
• Add broth, albasa, gishiri, da barkono; ji motsawa.
• Rufe kuma dafa a kan LOW na 5 zuwa 7 hours (a kan HKI na 2 1/2 zuwa 3 hours).
• Kimanin minti 30 kafin yin hidima, juya zuwa KASHI.
• Mix gari da kirim mai tsami; Ƙara ƙarar mai dafa da rabi da rabi ko madara.
• Cook har sai dan kadan thickened.

Ƙarin girke-girke
Naman gishiri da naman ƙasa
Ciki da Ceddar da Andouille Sausage

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	176
Total Fat	12 g
Fat Fat	6 g
Fat maras nauyi	4 g
Cholesterol	31 MG
Sodium	617 MG
Carbohydrates	13 g
Fiber na abinci	2 g
Protein	5 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)