Ciki mai yalwa mai yalwa da Andouille tsiran alade

An shayar da miya mai naman gishiri tare da cakuda cheddar da chunks na naman alade da ƙanshi. Yana jin kyauta don amfani da wasu nauyin alade da kyafaffen wannan kayan girke-girke. Kielbasa zai yi aiki.

Top da miya tare da naman soyayyen tsiran alade, chives, faski, ko albasarta kore.

Abin da Kayi Bukatar

Yadda za a yi shi

A babban tukunya ko Yaren mutanen Holland, sausa sausage mai sliced ​​a cikin man fetur a kan matsanancin zafi. Canja wurin tsiran alade zuwa farantin kuma ƙara namomin kaza zuwa direbobi sun bar cikin tukunya. Idan an buƙata, ƙara ƙaramin man fetur. Cook, stirring, har sai namomin kaza suna da taushi kuma suna da launin ruwan kasa.

Add da kore albasa da tafarnuwa zuwa namomin kaza; Sauti na minti 1. Zuba cakuda naman kaza, tare da duk wani ruwa, a cikin kwano da ajiye.

Narke man shanu a cikin tukunya daya. Dama a cikin gari har sai blended da bubbly kuma ci gaba da dafa abinci, stirring, na 1 minti. Dama a cikin broth da kuma dafa, stirring, har sai thickened.

Ƙara cream da cuku zuwa ga cakuda broth, yana motsawa har sai an narke.

Add da tsiran alade da naman gwari a cikin tukunya. Dama kuma ƙara nutmeg da barkono.

Ku ɗanɗana kuma ƙara gishiri, kamar yadda ake bukata. Rago ta hanyar.

Ku bauta wa tare da karin albasa, ku cire chives, ko yankakken faski don ado.

Karatu Comments da Shawarwari

"Zan sake yin wannan ... Na yi amfani da alkama a maimakon albarkatun kore (abin da nake da shi), barkono cayenne, kuma na sanya wani ɓoye a can tare da barkono barkono mai launin barkono da seleri. Idan na rasa shinkafa don haka sai na ƙara kawai Ya kamata in faɗi kyau sosai, in ji shi! Na yi amfani da ra'ayinta kuma na yi amfani da abin da nake da shi cikin firiji mai kyau! " SM

Za ku iya zama kamar

Rafa Miki Tare Da Soyayyen Soyayyen Soyayyen

Spicy tsiran alade da dankali miyan

Rafa Miki Tare Da Soyayyen Soyayyen Soyayyen

Kayan daji na ƙudan zuma tare da Cajun Sausage

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 829
Total Fat 67 g
Fat Fat 35 g
Fat maras nauyi 22 g
Cholesterol 180 MG
Sodium 1,734 MG
Carbohydrates 27 g
Fiber na abinci 3 g
Protein 33 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)