Crispy Oven Fried Creole Chicken Tare da Panko Crumbs

An shayar da wannan ganyaye Creole mai saurin gaske tare da saurin gyaran ruwa na Italiya.

Anyi custchy custchy tare da Creole kayan yaji, tafarnuwa, da kuma panko crumbs. Idan kuka yi amfani da sakon kaza ko cuten cuten chicken, yanke lokacin girke zuwa kimanin minti 30, ko har sai kajin ya ajiye akalla 165 ° F a kan wani ma'aunin zafi mai zafi.

Yi amfani da Cajun ko Creole kayan sayar da kantin sayar da kantin sayar da kaya ko yin wannan gauraye na gida .

Abin da Kayi Bukatar

• 4 ƙwaƙwalwar kajin nono marar fata
• 1/4 kofin Italian salatin dressing, rage mai
• 3/4 kofin kwanciyar burodi crumbs
• 2 tablespoons yankakken sabo ne faski
• 1 tafarnuwa tafarnuwa, minced
• 3 teaspoons Creole kayan yaji

Yadda za a yi shi

1. A cikin babban jakar ajiya, kunsa kaza tare da gyaran salat. Marinate na kimanin awa 1 a firiji.
2. Hada gurasar da aka gina, faski, tafarnuwa, da kayan lambu na Creole.
3. Turar da aka yi wa tudu zuwa 375 F.
4. Dredge marinated ƙirjin kaza a cikin crumb cakuda, shafi sosai. Shirya ƙirjin kaza cikin bakaken nama na 13-X 9-X 2-inch wanda aka fesa tare da bala'in dafa. Gasa na kimanin minti 40 ko har sai kaza yana da taushi kuma juices suna gudana.

1. Yaji ya kamata ya yi rajista a kalla 165 ° F a kan wani ma'aunin zafi mai zafi., Mafi yawan zazzabi mai adana ga kaji.
2. Ku bauta wa da shinkafa shinkafa ko dankali mai dankali da kayan kore.

Za ku iya zama kamar

Gurasa Gurasa Gurasa Masu Naman Gurasa Suna Ciki da Honey

Easy Parcanskin Chicken

Gurasa Gurasa tare da Cikin Crumb

Ganyen Gudun Gurasa

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1337
Total Fat	72 g
Fat Fat	20 g
Fat maras nauyi	28 g
Cholesterol	419 MG
Sodium	1,455 MG
Carbohydrates	27 g
Fiber na abinci	2 g
Protein	137 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)