Wannan ƙaddaraccen ɗan kaji Parmesan girke-girke sa mai dadi, mai gamsarwa iyali ci abinci tare da spaghetti da sauki salatin. Mafi sashi shine, yana da sauƙi don shirya da gasa. Ana saran kaza, gurasa sannan kuma gasa tare da miya spaghetti tare da cakulan Parmesan da mozzarella.
Yarda da ƙirjin kajin * don dafa da sauri da kuma ko'ina a cikin tsaka don yin kananan cutlets biyu ga kowane ƙwajin kajin. A madadin haka, saya ƙirjin kaji ko cutlets.
Abin da Kayi Bukatar
- 4 ƙashin kajin nono wanda ba shi da ƙananan (game da 1 1/2 fam)
- 1 babban kwai
- 1/2 kofin madara
- 1 kofin Italian seasoned breadcrumbs
- 2 zuwa 3 tablespoons
- karin man fetur maras budurwa
- 8 yanka cakuda mozzarella
- 1 (24-ounce) gilashin manna
- 1/2 kofin Parmesan cuku (grated)
- 8 oganci takin (spaghetti ko linguine)
Yadda za a yi shi
- Yanke tanda zuwa 350 F (180 C / Gas 4).
- Da sauƙi maiko a 9 x 13-inch yin burodi tasa.
- Saka ƙirjin kaza a tsakanin zanen gado na filastik kuma a layi mai kyau zuwa kimanin 1/2 inch a cikin kauri.
- Kafa tare da kwai da madara a cikin kwano.
- Sanya kayan gurasar da aka yanka a cikin daban-daban, fadi, m.
- Ciyar da ƙirjin kaza a cikin madara da kuma cakuda kwai sa'annan a cikin gurasa, juya zuwa gashi sosai.
- Gasa man zaitun a cikin babban launi ko sautin tsalle a kan matsakaici-zafi.
- Brown da kajin a cikin man fetur a bangarorin biyu har launin ruwan kasa, kimanin minti 3 zuwa 4 a kowane gefe. Shirya kaza a cikin shirye-shiryen burodi.
- Yanki nama guda 8 na cakuda mozzarella kuma sanya biyu a kan kowanne nono. Zuba 1 gilashin fiyayyen spaghetti da kukafi so a kan duk. Yayyafa tare da cakulan Parmesan da dan kadan fiye da mozzarella da gasa na kimanin minti 25 zuwa 30, ko kuma har sai bubbly.
- A halin yanzu, dafa spaghetti ko ilimin harshe a cikin ruwan da aka yi salted bayan alamu. Drain da kyau.
- Ku bauta wa tare da spaghetti, gurasa da gurasa , da salad.
* Don kwantar da kaza, sanya ƙirjin kajin tsakanin nau'i biyu na filastik filasta ko a cikin jakar ajiyar abinci. Amfani da gefen mai laushi mai tausin nama ko gungura mai laushi, layi a hankali har sai uniform a cikin kauri. Hakanan zaka iya sayan kaji mai laushi na sliced mai cututtuka / cutlets don wannan girke-girke. Ko kuma, yanki ƙirjin kaza a fili don yin bakin ciki. Idan ƙirjin kajin suna da yawa, zaka iya buƙatar 2 ko 3 kawai don cin abinci.
Abin girke-girke da Colleen Haass ya raba
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1102 |
| Total Fat | 51 g |
| Fat Fat | 16 g |
| Fat maras nauyi | 21 g |
| Cholesterol | 404 MG |
| Sodium | 1,507 MG |
| Carbohydrates | 79 g |
| Fiber na abinci | 6 g |
| Protein | 75 g |