Cikali mai ruwan 'ya'yan karamar kirji da namomin kaza

Bourbon ya kara daɗin Kentucky ga wannan abincin kaji mara kyau. Ana amfani da ƙwayar da ake amfani da shi don yaji kajin kamar yadda ya sauteed. An saka namomin kaza da kuma cream a skillet, suna yin sauƙi mai sauƙi tare da ƙwarewa mai kyau a cikin dandano.

Abin da Kayi Bukatar

• 6 rashin ƙwaƙwalwar nono kaza, cire fata
• 1/2 kofin abincin gari
• Salt da barkono, dandana
• 8 oganci sliced ​​namomin kaza
• 3 teaspoons man shanu (raba)
• 2 tablespoons karin-budurwa man zaitun
• 2 albasarta kore, yankakken
• 1/3 kofin bourbon (inganci mai kyau)
• 1 kofin nauyi cream

Yadda za a yi shi

1. Yanke tanda zuwa 200 F ko "dumi" wuri.
2. Yayyafa ƙirjin kaza da gishiri da barkono; mai sauƙi ƙura tare da gari. Ajiye.
3. A cikin babban babban nauyi a kan zafi mai zafi, zafi 2 tablespoons man shanu da man zaitun. Ƙara yankakken nama da yankakken yankakken da kuma sauté, juya juyawa akai-akai, har kaza ya zama zinariya da m, ko kuma game da minti 15 zuwa 20.
4. Idan aka yi amfani da kashi a cikin kaza tare da fata, sai ka fara samo shi, fararen fata, kuma ka dafa shi tsawon kimanin minti 10 zuwa 15 fiye da kaza maras tushe, ko har sai kajin yana da taushi da juices suna gudu.

1. Yayin da karan kaza, ƙuƙasa tare da 'yan kwarjini na brinbon kowane mintoci kaɗan, ƙara a cikin ƙananan kuɗi don haka ruwa yana dafa a yayin da kajin ke dafa.
2. Lokacin da aka dafa kaza ta hanyar zinariya, canja wuri zuwa dakin dafafi kuma ka dumi a cikin dakin gwaji ko lantarki 200 F.
3. Add sliced ​​namomin kaza zuwa skillet (ya kamata a cire mai cin hanci a yanzu) tare da wasu tablespoon na man shanu da sauté, motsawa kullum, na kimanin minti 3.
4. Ƙara nauyi mai tsami ga namomin kaza kuma yasfa da kwanon rufi don sassauta dukkanin rassan launin ruwan kasa a kasan skillet. Simmer har sai miya cakuda yana zafi da farawa zuwa thicken. Ku ɗanɗani miya kuma ƙara gishiri da barkono dandana. Zuba miya a kan kaza don yin hidima.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1524
Total Fat	97 g
Fat Fat	33 g
Fat maras nauyi	38 g
Cholesterol	479 MG
Sodium	775 MG
Carbohydrates	13 g
Fiber na abinci	2 g
Protein	135 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)