Gishiri mai Gishiri da Naman kaza

Wannan gurasar mai ganyaye da naman kaza zai iya tunatar da ku da papistash na kaza, masarautar kaji na Hungary da albasarta a kirim mai tsami mai laushi da paprika. Wannan girke-girke siffofin namomin kaza maimakon albasa. Lokacin da aka hade shi tare da kirim mai tsami, ana tunawa da shahararrun masararrun mutane a cikin shekarun 1970, samar da wata ganyayen kaza mai gamsarwa da za su gamsar da jin daɗin abincinku.

Dangane da irin irin paprika da kuke amfani dashi, dandano na tasa zai iya kasancewa daga m zuwa zafi. Yawancin ɗakunan kaya suna ɗauke da paprika, wanda zai iya fitowa daga Spain, California, Amurka ta Kudu ko Hungary. Idan kuna son karin kayan yaji ku iya samo irin nau'ikan iri a kasuwannin kabilu.

Zaka iya kiyaye wannan girke-girke ta hanyar amfani da namomin karan farin, ko zaka iya sa ya zama mai ban sha'awa ta hanyar zabar shiitake ko baby bellas. Gishiri mai tsami yana sa wannan kyakkyawar manufa idan yayi aiki a kan shinkafa da aka dafa shi da shinkafa ko ƙwayoyin kwai.

Abin da Kayi Bukatar

• 1/2 kofin abincin gari
• 2 teaspoons gishiri
• 1/4 teaspoon barkono
• Yankakken nama guda 2
• 1/4 kofin man shanu
• 1 kofin kirim mai tsami
• 1 kofin
• kaza mai kaza
• 8 oganci sabbin namomin kaza (farar fata, crimini, shiitake, baby bella), sliced
• 1 1/2 teaspoons paprika

Yadda za a yi shi

1. Preheat tanda zuwa 350 F.
2. A cikin filasta mai tsabta ko jakar takarda, hada gari da gishiri da barkono. Ƙara ƙwayar kaza kuma girgiza don gashi tare da cakuda gari.
3. Narke man shanu a cikin wani kayan shafa mai zafi a kan matsakaici don tabbatar da man shanu bai ƙone ba. Ƙara yankakken kaza, a cikin batches idan ya cancanta, da kuma kaza mai ruwan kasa a kowane bangare. (Idan ka dafa kajin a batches, ƙara duk koma cikin skillet.)
4. Mix a kirim mai tsami, kaza broth, namomin kaza, da paprika. A hankali motsawa don hada dukkanin sinadaran sosai.

1. Idan skillet ba shine abin da yake ba, ba za a canja wurin cakuda ba.
2. Rufe da kuma gasa tsawon minti 45, ko har sai kaji yana da taushi.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	876
Total Fat	56 g
Fat Fat	22 g
Fat maras nauyi	20 g
Cholesterol	254 MG
Sodium	1,896 MG
Carbohydrates	25 g
Fiber na abinci	3 g
Protein	65 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)