Wannan pilau mai cin nama daya-tasa ne mai pilaf cike da ƙanshi mai dadi. Wannan girke-girke shine kudancin kudancin kudancin kaza da shinkafa. Yana da hanya mai kyau don amfani da abincin kaza da gurasar da aka sace, kamar yadda kawai kake buƙatar ƙara dafa shi, kaza mai tsayi zuwa shinkafa, kayan lambu, da kayan yaji.
Karin Ƙarin Rice Recipes
Abin da Kayi Bukatar
- 1 gurasar man zaitun
- 1 kofin yankakken albasa
- 1/2 kofin diced ham ko naman alade
- 1/2 kore kararrawa barkono, yankakken yankakken
- 1 haƙarƙari mai yalwa, diced
- 2 kofuna waɗanda dogon hatsi shinkafa
- 1/2 teaspoon gishiri, ko dandana
- 1/4 teaspoon freshly ƙasa barkono, ko dandana
- 2 kofuna waɗanda broth broth
- 1 iya dukan tumatir (ko 1 kofin sabo, peeled da yankakken)
- 2 kofuna waɗanda dafa cubed kaza
- Salt da barkono, dandana
- 2 tablespoons minced faski
Yadda za a yi shi
- A cikin babban launi mai zurfi ko Yaren mutanen Holland , zafi man zaitun; ƙara naman alade ko naman alade.
- Sauté har sai nama ya yi launin ruwan kasa. Ƙara yankakken albasa, barkono mai laushi, da seleri. Sauté har albasa ne m.
- Ƙara shinkafa da sauté, motsawa, har sai da haske.
- Ƙara 1/2 teaspoon na gishiri da 1/4 teaspoon na barkono.
- Ƙara 2 kofuna waɗanda kaza da kuma tumatir zuwa skillet.
- Rufe kuma simintin minti 25, ko kuma shin shinkafa ne mai taushi da ruwa.
- Sanya kajin dafa shi cikin shinkafa; zafi ta hanyar, kimanin 2 zuwa 3 minutes.
- Ku ɗanɗana ku ƙara gishiri da barkono, idan an buƙata. Juya kan platter; yayyafa da faski fashi, idan an so.
Za ku iya zama kamar
Kayan Kayan Kayan Kayan Kayan Kayan Kayan Kayan Kayan
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 410 |
Total Fat | 16 g |
Fat Fat | 4 g |
Fat maras nauyi | 7 g |
Cholesterol | 72 MG |
Sodium | 606 MG |
Carbohydrates | 37 g |
Fiber na abinci | 3 g |
Protein | 28 g |