Yi amfani da ƙananan ƙirjin kaza marasa amfani a cikin wannan girke-girke don lokaci mai da sauri.
Kajin yana yin kyakkyawan gabatarwa a kan gado na alayyafo, ko kuma yayi masa hidima a kan faranti daya da kuma sauya miya a teburin.
Abin da Kayi Bukatar
- 4 zuwa 6 chicken breast Halves (4 zuwa 6 oganci kowannensu ko thinly sliced cutlets)
- 1/2 kofin da 2 tablespoons duk-manufa gari
- 1 babban kwai
- 1 tablespoon ruwa
- 1 kofin gurasa crumbs (tafarnuwa seasoned lafiya)
- gishiri dandana
- black barkono dandana
- 4 bitpoons man shanu (
- raba )
- 1 dash tafarnuwa foda
- Wabin: Dill sako
- 1 zuwa 1 1/4 kofuna waɗanda madara
- 1 kofin Havarti cuku (shredded ko diced; tare da Dill; 4 oganci)
- 2 tablespoon man zaitun
Yadda za a yi shi
- Idan kana amfani da ƙananan ƙirjin kaji, toka su a tsakanin zanen filastik da ke kunshe da nau'in nau'i na kimanin 1 / 4- zuwa 1/2-inch. Idan ƙirjin kajin babba ne, toshe su a fili don samar da launi guda biyu, sa'an nan kuma lalata su kamar yadda ake bukata. A madadin, za ku iya saya ƙirjin kaji na sliced mai yanka.
- A sa 1/2 kopin gari a cikin wani tasa mai tasa ko farantin.
- A cikin wani kwano, whisk da kwai tare da ruwa.
- Sanya gurasar gurasar a tasa na uku.
- Ku yayyafa kaza da sauƙi da gishiri da barkono baƙar fata. Dredge da kaza a cikin gari, sa'an nan kuma tsoma a cikin cakuda kwai, to, gashi tare da breadcrumbs. Sanya ramin kaza a kan takardar burodi da kuma shayar da shi a cikin minti 30.
- A halin yanzu, a cikin saucepan kan matsakaici zafi, narke 2 tablespoons na man shanu. Dama a cikin sauran 2 tablespoons na gari da ci gaba da dafa abinci, stirring kullum, na 1 minti. Add da tafarnuwa foda da Dill sako, idan amfani. A hankali ƙara 1 kopin madara. Cook, stirring, har sai thickened. Ƙara cuku kuma dafa, motsawa, har sai cuku ya narke. Dama da kara gishiri da barkono, kamar yadda ake bukata.
- Gasa sauran 2 tablespoons man shanu a babban skillet tare da man zaitun. Cook da kaza har sai da launin ruwan kasa da kuma dafa ta, juya zuwa launin ruwan kasa da bangarorin biyu. Lokaci ya dogara da kauri daga kaza. My cutlets sun zama na bakin ciki, saboda haka sun ɗauki kimanin 6 zuwa 8 minutes.
- Bincika tare da mahimmin rubutun thermomita a cikin kwanan nan idan kun kasance m. Ya kamata ya yi rajista a kalla 165 ° F (73.9 ° C) lokacin da aka yi kajin.
- Shirya kaza a kan mai cin abinci tare da miya ko bauta wa miya dabam.
Yana aiki 4 zuwa 6.
Za ku iya zama kamar
Ƙarshen ƙwaƙwalwar ƙwaro tare da Masarar Flake Crumb Coating
Makiya mai laushi tare da naman alade
Mai saukin Cajun-Spiced Chicken Breasts for Grill or Broiler