Maple Orange Magoya Turkiya Recipes

Wannan savory-mai dadi maple orange turkey girke-girke ne kamar yadda sauri kamar yadda sauri iya zama! Mafi dacewa don kakar, orange da maple glaze ya fitar da dandano mai laushi na turkey, saboda haka yana da cikakkiyar mahimmanci ga wani lokaci na musamman ko tarawa. Ku bauta wa shi tare da orange vinaigrette glazed beets ga wani dadi kakar menu.

Rubutun Cook : Wannan hanya na gaggawa ta gaggawa yana buƙatar a dafa turkey na minti 10 a kowace laban-daidaita daidai don tsuntsu.

Abin da Kayi Bukatar

• 3 albasarta da fari, ƙaddara
• 2 stalks seleri, a yanka a cikin 2-inch guda
• 3 karas, peeled da kuma yanke cikin kashi 2-inch
• 1 13-14 lb turkey, rinsed da patted bushe
• 1/4 teaspoon ƙasa baki barkono
• 3 tablespoons yankakken sabo ne thyme
• 3 yankakken tablespoons
• Sage sabo
• 4 tablespoons (1/2 stick) man shanu, tausasa
• 2 gurasar man zaitun
• 1/2 teaspoon gishiri
• 1/2 kofin tsarki maple syrup
• 1/4 kofin ruwan 'ya'yan itace orange
• 1 teaspoon orange zest
• 1/3 kofin ruwan inabi mai bushe bushe
• 2/3 kofin abincin kaza

Yadda za a yi shi

1. Yadda za a yi maple orange glazed turkey:
2. Yi amfani da tanda zuwa 450F. Hada albasa, seleri, da karas kuma sanya su tare da tarnaƙi na babban kwanon gurasa. Sanya turkey a tsakiyar kayan lambu. A cikin karamin tasa, ka haxa tare da barkono, thyme, sage, da man shanu. Yanke 'yan 1-inch a cikin takalmin turkey , kuma a kwantar da man shanu a cikin fata. Rub da turkey tare da man zaitun kuma yayyafa da gishiri. An gano gurasa na minti 20.

1. Yayin da turkey fara fara gasa, saro tare da maple syrup, orange orange, da orange zest. Da zarar turkey ya gurasa, an gano shi na minti 20, tofa shi tare da cakuda mai-mai-orange da kuma takalma a kan tsuntsaye, yana yin gyare-gyare a gefuna. Goma turkey don ƙarin karin sa'o'i 2, kuna tattake shi tare da takalma a cikin kowane minti 20. An yi turkey din lokacin da ma'aunin ma'aunin ma'aunin zafi na zamani yana sakawa a cikin lakabi 170F.
2. Cire ƙura daga tanda kuma ya bar shi ya huta na minti 10. Cire turkey daga kwanon rufi kuma ku ajiye shi da tsare don ci gaba da dumi. Yi watsi da kayan lambu sa'annan kuma kitsar da kitsen daga cikin ruwan daɗaɗɗa. Canja wurin kayan jinya a cikin kwano. Sanya kwanon rufi na karfe a kan matsakaiciyar zafi a kan stovetop, sa'an nan kuma rage shi tare da farin giya. Bayan ruwan inabin ya yi amfani da shi na tsawon minti 30, ƙara kayan abinci da kuma abincin kaza da kuma kawo shi a simmer. An yi amfani da raguwa lokacin da ya yi girma kuma ya rage girman.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	609
Total Fat	22 g
Fat Fat	5 g
Fat maras nauyi	7 g
Cholesterol	260 MG
Sodium	2,653 MG
Carbohydrates	29 g
Fiber na abinci	3 g
Protein	71 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)