Kila ka ji labarin sage a cikin ruhaniya, kamar yadda kabilun Indiyawancin Amurka sukan yi amfani da sage don warkaswa da tsaftacewa a lokacin bukukuwan da tsarkakewar ruhaniya. Mutane suna ƙona sage don cire makamashi mai ma'ana kuma suna yin "tsabtace ruhaniya" a gidajensu. Kodayake sage yana da amfani da yawa, ana amfani dashi a yawancin jita-jita. Musamman, Sage yana da kyau a cikin biki, abubuwa kamar tsiran alade da kaji, kuma an samo shi a sauran abinci tare da ganye kamar thyme, marjoram, da rosemary.
Game da Sage
Sage itace tsire-tsire da aka sani shekaru da dama kamar ganye don magani da kuma kayan dafa. Sunansa, Salvia officinalis , ya samo asali ne daga kalmar Latin "rashin tsoro" wanda ke fassara "don samun ceto." Wannan farfadoran subshrub yana da tsumburai mai launi, launin launin fata, da furanni mai launin shuɗi da launin fure. Ana iya bayyana shi a matsayin tsire-tsire mai mahimmanci tare da dandano na halitta kuma za'a iya siyan sabo ko dried da ganye ko rubutun.
Raba Fresh Sage
An bada shawarar cewa ba'a cinye bishiyoyi masu kyau ba, saboda abincin su yana da mummunan rauni. Maimakon haka, ya kamata a dafa sage sabo ko yin amfani da shi a cikin abincin da ya ƙunshi squash, kaji, sutuka, da sauransu. Sababun sage ganye ya kamata su zama masu zafi kuma ba su da wani launi mai taushi ko gefuna.
Don adanawa, kawai kunsa saji a cikin takalma na takarda da kuma sanya su cikin jakar filastik cikin firiji. Tabbatar amfani da ganye cikin kwanaki hudu zuwa biyar. Fresh ganye da aka rufe a man zaitun za a iya adana har tsawon lokaci a cikin firiji, game da makonni uku.
Yi amfani da man fetur din da aka yi amfani dashi don amfani da ku don sage sage tare da sauran sinadaran. Alal misali, la'akari da tasa kamar fettuccine tare da tsiran alade da sabo sage.
Sauke Fresh Sage
Idan ba ka so ka shayar da sabon sage, zaku iya daskare ganye. Don yin haka, wanke da kuma rufe su bushe, cire ganye daga mai tushe, da kuma shirya su a cikin kayan daskarewa kyauta har zuwa shekara guda.
Yi la'akari da cewa daskarewa za ta ƙarfafa dandano na ganye, don haka za ku so ku daidaita yadda ya dace don dalilai na abinci.
Sage Dried
Sage mai sauƙi ya fi so daga mafi yawan masu dafa abinci kuma ya zo a cikin wani ganye, rubbed, da kuma kasa. Sage rubbed yana da haske, rubutu mai launi, yayin da sage na ƙasa ya fi yawan foda-foda. Sage mai dadi yana da kyau a cikin kayan ado da kuma gwaninta kuma yayi kyau a cikin girke-girke kamar ravioli tare da man shanu da kuma sage sauce. Kamar yadda dukkanin kayan lambu yake, za ka iya adana kaya a cikin wuri mai sanyi da bushe daga hasken rana. Tabbatar amfani da sage dried a cikin watanni shida don kyakkyawan dandano.
Sage Sage
Akwai hanyoyi da yawa don adana saji kuma amfani da su a wasu kayan abinci da abin sha. Ka yi la'akari da yin sage zuma don kara zuwa teas ko kayan da aka yi da kaya da kuma man shanu na saffins ko kayan shafa. Mutane suna yin sage gishiri don nau'ukan da dama kamar naman alade, popcorn, da kayan lambu mai da gashi. Zaka kuma iya yin sage vinegar don dressings da marinades, sage syrup ga pancakes da waffles, da Sage man fetur ga salads ko charcuterie.