Amfanin Margarine Gida (Dairy-Free da Vegan)

Wannan margarine girke-girke yana da sauki a yi, kuma yana da dadi maimakon sayar da margarine mai sigari. Yi amfani da margarine na gida kamar yadda aka yada a kan yisti ko yin amfani da shi a cikin motsa jiki , yin burodi, ko gusa.

Abin da Kayi Bukatar

• 16 oz da aka gina man fetur
• 2/3 kofuna waɗanda sunflower man
• 2/3 kofuna waɗanda canola mai
• 1 kofin gwano mai cike mai-mai
• 1 1/2 tbsp
• Dijon mustard
• 1 tbsp ƙasa turmeric
• 2 tsp gishiri

Yadda za a yi shi

1. Cika ƙaramin zafi mai zafi da ruwan sanyi da ice cubes don wanka da ruwa. Ajiye.
2. A cikin tukunyar jirgi na biyu ko kwano mai zafi, hada man fetur , man fetur, da canola man fetur a kan inci na ruwan zafi a kan zafi mai zafi. Da zarar man fetur ya yalwata, ƙara da sauran sinadarai, yin motsawa don hada.
3. Bayan kimanin minti 1 zuwa 2 ko kuma zarar cakuda ya kai 120F zuwa 130F, canja wurin tasa zuwa wanka na ruwa mai ruwan ƙanƙara, sanya tasa a cikin ruwan sanyi a hankali, kuma ci gaba da motsawa har sai cakuda ya tashi.

1. Da zarar margarine ta tabbata, canja wuri zuwa akwati tare da murfi mai tsabta da firiji. Margarine gida zai ci gaba a cikin firiji don har zuwa makonni 2.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	113
Total Fat	12 g
Fat Fat	7 g
Fat maras nauyi	3 g
Cholesterol	0 MG
Sodium	77 MG
Carbohydrates	0 g
Fiber na abinci	0 g
Protein	0 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)