Hiyashi Yamakake Udon (Chilled Udon tare da Mountain Yam Mountain Grated)

Hiyashi yamakake udon ko chilled udon noodles tare da kyawawan dutse na Japan (yayinda ake kira nagaimo ko yamaimo) wani kayan gargajiya ne na gargajiya na kasar Japan wanda ake jin dadin shi a lokacin yanayi mai zafi ko zafi.

Abincin mai sauƙi ne a cikin wannan nau'in naman alade ne aka dafa shi, ya yi sanyi, sa'an nan ya yi aiki tare da wani ɓangare na kyautar dutse mai suna Japanese (nagaimo ko yamaimo). Wannan tasa yana da kyau don hasken abincin rana ko abincin dare .

Abin da Kayi Bukatar

• 1 kunshin sanuki udon noodles
• 1 kofin ice cubes
• 1 kofin Japan dutse dutse (nagaimo ko yamaimo, raw da grated)
• 1 kofin shirya udon noodles miya (tsuyu)
• 1 tablespoon kore albasa (thinly sliced)
• 1 tablespoon Kizami nori (thinly sliced ​​dried seaweed)
• Zabin: ½ tablespoon grated daikon radish
• Zaɓin: 1/2 teaspoon Wasabi (japan Japan)

Yadda za a yi shi

1. Ruwan tafasa, ƙara 1 toshe na nau'in daskarewa na daskare kuma dafa don minti 3. Saboda an riga an dafa su, a tafasa su har sai sun kasance mai tsanani ta hanyar yin hidimar al dente.
2. Drain da udon noodles a cikin colander, kurkura tare da ruwan sanyi.
3. Ƙara cubes kankara zuwa colander tare da noodles na naman da za su yi sanyi. Suna shakatawa a lokacin da suke yin sanyi, musamman ma a yanayin zafi. Sanya idanu a waje, barin ruwa daga kankara don yin magudi.

1. Cire m fata mai yamaimo. Yi amfani da kayan lambu mai biye, amma kawai a kashe kamar yadda za a yi amfani dashi. Yana rike mafi alhẽri a cikin firiji idan ba a rufe shi ba. Har ila yau, yana da sauƙi ga grate idan kana da wasu daga cikin kullun da za a yi a saman.
2. Yi amfani da kayan kirki mai tsabta don tsaftace yamaimo.
3. Canja wurin dabbar zuwa zurfin tasa ko tasa.
4. Zuba grated yamaimo a kan abincin da ake ciki.
5. Finely yanki kore albasa. Garnish yamakake udon tare da albasarta kore, kizami nori (dried thin sliced ​​dried seaweed), Japanese grammar daikon radish (optional), da kuma wasabi (na zaɓi).
6. Ku bauta wa udon noodle sauce (tsuyu) a gefe. Kafin yin hidima, yayyafa miya a kan yamakake da noodles da kuma nishaɗi.

Tushen girke-girke:

1. Yi amfani da sanuki udon noodles don samun sakamako mafi kyau. Bishiyoyi masu sanyi sun dafa sosai, kuma rubutun su ne al dente.
2. Yi amfani da cubes kankara don kwantar da hanyoyi da sauri
3. Yi amfani da kayan gargajiya don yalwata da yamaimo . Yana daina aiki mafi alhẽri fiye da abincin abinci kamar yadda wannan ke nuna barin ƙananan chunks.
4. Don gaggawa da sauƙin abincin rana ko abincin dare, yi amfani da kayan da aka yi da naman da aka shirya da kuma samuwa don sayan a cikin shaguna na gidan kasuwa na Japan. Hakanan zaka iya yin naman gyare -gyare noodle diye .

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	938
Total Fat	7 g
Fat Fat	1 g
Fat maras nauyi	3 g
Cholesterol	0 MG
Sodium	1,099 MG
Carbohydrates	198 g
Fiber na abinci	13 g
Protein	29 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)