Savory-kyau tare da adadi mai yawa na crunch, za ku so wannan classic Thai tasa. Don yin shi kyakkyawan hanyar, da girke-girke kira ga lemongrass; Duk da haka, idan baza ka iya samunsa ba, lemons zest zai zama mai sauyawa. Cashew Chicken yana daya daga cikin girke-girke masu fure masu yawa waɗanda suka zo Thailand ta hanyar Sinanci. Mafi shahararren gidajen cin abinci na Thai a duk faɗin duniya, wannan tayi kuma mai sauƙi ne a gida tare da sakamako masu ban sha'awa - kawai bi da sauƙi matakai a ƙasa zuwa abincin da zai zama sananne tare da dukan mambobin iyali ciki kuwa har da yara (kawai yarda da chili a gare su). Tare tare da shinkafa mai yasmine-mai ban sha'awa na Thai ko Thai Coconut Rice don cin abincin dare na Thai.
Abin da Kayi Bukatar
- 3-4 kaza (thighs sliced a cikin cizo-size guda ko tube, 2 ƙirjin kaza - zaɓi)
- 1/4 kofin albasa (farin diced)
- 3 albasa kore (a yanka a cikin sassa)
- 3-4 tafarnuwa cloves (minced)
- Ginger na 1 (babba-yatsa, sliced a cikin wasa)
- 1-2 chilies (ja sliced, ƙetare don m dandani)
- 1 lemongrass stalk (kodadde ɓangare sliced da minced KO maye gurbin 1 teaspoon lemun tsami zest)
- 2 baby bok choy (shugabanci yankakken yankakken KO maye gurbin kofuna waɗanda 2-3 na broccoli florets)
- 1/2 kofin cashe (busassun bushe, unsalted)
- 1 dintsi shiitake namomin kaza (sliced)
- 1/4 kofin farin giya (ko farin dafa ruwan inabi)
- 2 man zaitun (ga mai daɗa-frying)
- Ga Marinade:
- 2 teaspoons cornstarch
- 2 tablespoons soya sauce
- 1 tablespoon ruwa
- Ga Stir-Fry Sauce:
- 3 tablespoons dafa abinci (farin)
- 1 kofin kaza broet
- 2 tablespoons soya sauce
- 1 tablespoon shinkafa vinegar
- 1/2 teaspoons soya sauce (duhu)
- 2 tablespoons
- kifi kiwo
- 2 teaspoons sukari (launin ruwan kasa heaping)
Yadda za a yi shi
- Jira tare da sinadaran Marinade a cikin tasa mai girma. Ƙara kaza guda da kuma motsa su zuwa gashi. Ajiye.
- Hada dukkan Fire-Fry Sauran sinadarai a cikin kwano ko babban kofin, yana motsawa sosai don narke sukari. Ajiye.
- A cikin babban wok ko frying kwanon rufi, toya albasa, kore albasa, tafarnuwa, Ginger, chili, da kuma minced lemongrass a man fetur a kan matsakaici-high zafi (2 minutes).
- Ƙara kaza marinated tare da namomin kaza. Gyare har sai an dafa kaza (minti 3-5). Lokacin da kwanon rufi ya bushe, ƙara dan giya, 1-2 Tbsp. a wani lokaci.
- Ƙara bok choy kuma ci gaba da motsawa-frying har sai ya yi taushi kuma ya juya haske mai haske (minti 2).
- A karshe, ƙara sauya da kuka yi a baya, da ƙusoshin. Ci gaba da motsawa har sai an haɗu da kome da kome kuma a dafa shi don ƙaunarka.
- Yi gwajin gwaji don gishiri da zaki, ƙara karin sukari idan ya yi muni don dandano, ko mafi kifi kifi idan ba mai daɗi ko ƙanshi ba (tsami zai iya jin daɗi da dan kadan).
- Ku bauta tare da Thai Jasmine Rice ko Thai Coconut Rice . Ji dadin!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 576 |
| Total Fat | 26 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 11 g |
| Cholesterol | MGG 111 |
| Sodium | 2,135 MG |
| Carbohydrates | 40 g |
| Fiber na abinci | 3 g |
| Protein | 44 g |