Creole Jambalaya Recipe Daga New Orleans

Dama daga New Orleans 'Shahararren Faransanci na yau da kullum, wannan filayen Creole na daga cikin Mutanen Espanya. Ganin nauyin haɗin gine-gine, da kuma lafiyar harshen Faransanci, Jambalaya ta kasance mafi yawan ƙaunar Louisiana fiye da karni.

Wannan sauki girkewar Jambalaya mai sauqi ne, ya sake yin kyau kuma yana da kyau don nishaɗi.

4 Babban Ayyukan Jambalaya Creole

Abin da Kayi Bukatar

• 1 tablespoon kayan lambu mai
• 4 tsiran alade da soyayyen kayan yaji
• 1 tablespoon man shanu
• 1/2 launi marar fata, marasa cin nama kaza, yanke cikin kashi 1-inch
• 1/2 teaspoon gishiri
• 1/4 teaspoon freshly ƙasa baki barkono
• 1 albasa yankakken
• 1/2 kofin yankakke
• 1/2 kore
• barkono barkono , yankakken
• 2 cloves tafarnuwa, minced
• 1 1/2 kofuna waɗanda ba tare da girke hatsi ba
• 2 3/4 kofuna waɗanda kaza
• 1 tablespoon paprika
• 1/2 teaspoon dried thyme
• 1/4 teaspoon ƙasa cayenne barkono
• 1 (14.5-ounce) na iya tumatir tumatir
• 12 babban shrimp, peeled, deveined, da kuma yanke a cikin quarters
• 1/2 bunch kore albasa, thinly sliced
• Louisiana
• zafi miya , dandana

Yadda za a yi shi

1. Gasa man kayan lambu a cikin tanda Holland, ko zurfi mai zurfi, a kan zafi mai zafi. Ƙara tsiran alade a cikin kwanon rufi, da kuma dafa minti 5, yana motsawa lokaci-lokaci, har sai an yi launin launin ruwan kasa. Ƙara man shanu, kaza, albasa, seleri, barkono barkono, gishiri, barkono barkono da tafarnuwa. Rage zafi zuwa ƙasa, rufe, da kuma dafa minti 10, yana motsawa lokaci-lokaci, har kayan lambu suna da taushi.
   
2. Ƙara shinkafa, kuma motsa har sai an rufe shi da mai. Add broth, paprika, thyme, cayenne, da kuma kawo zuwa tafasa. Rufe, rage zafi zuwa ƙasa, kuma simmer na mintina 15.
   

1. Buga, ƙara tumatir kuma dafa kimanin minti 10 har sai an shayar da ruwa. Dama a cikin shrimp da albasarta kore, rufe, da kuma dafa minti 5. Kashe zafi, bari hutawa 5 da minti kafin furewa tare da cokali mai yatsa. Ku bauta wa tare da zafi miya.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	554
Total Fat	22 g
Fat Fat	7 g
Fat maras nauyi	10 g
Cholesterol	86 MG
Sodium	803 MG
Carbohydrates	60 g
Fiber na abinci	6 g
Protein	30 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)