Shirya wannan girke-girke mai dadi na salatin tuna da kayan da kake so, kamar yankakken yankakken yankakken ko albasa. Kuma jin kyauta don ƙara karin dill, kuma amfani da albarkatun rawaya ko rawaya a maimakon jan albasa.
Wannan salatin tunawa yana da kyakkyawan gurasar cizon sauro, ko ya tara shi a kan ganye ko gurasa ko gurasa mai gauraya domin abincin rana.
Core kananan tumatir da kuma cika su da wannan salatin tunawa don wani shahararren lokacin rani appetizer.
Abin da Kayi Bukatar
- 2 gwangwani (5 zuwa 6 ozaji kowace)
- tuna , tsabtace da tsawa
- 2 manyan
- ƙwai da aka yi da wuya , yankakken
- 3 zuwa 4 tablespoons mayonnaise
- 1 tablespoon dill relish
- 1/4 teaspoon dried dill sako
- 2 tablespoons finely yankakken ja albasa
- gishiri da barkono, dandana
Yadda za a yi shi
- Hada tunawa, ƙwaiya masu ƙwai, 3 teaspoons na mayonnaise, dill relish, Dill sako, da albasa. Ƙara karin mayonnaise, idan ya cancanta, kuma ƙara gishiri da barkono, dandana.
- Ku bauta wa wannan salatin tunawa a cikin sandwiches ko buns ko kuma ku bauta wa ganye a kan ganye don abincin rana mai ban mamaki.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 204 |
| Total Fat | 13 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 180 MG |
| Sodium | 281 MG |
| Carbohydrates | 1 g |
| Fiber na abinci | 0 g |
| Protein | 20 g |