Kamar sauran mutane masu raunana-dafa , wannan babi ketjap stew daga tsoffin yankunan Indonesiya na Indonesiya ba za ta lashe kyautar kyawawan kayan kirki ba, amma hakan ya fi dacewa da wannan a dandano. Kada ka bar lokutan abinci su tsorata ka - wannan girke-girke ba zai zama sauki ba. Sannu ba ya nufin yana da wuyar gaske, kawai batun batun tukunya yana yin dukan aikin a gare ku.
Abin da Kayi Bukatar
- Albasa 2 (yankakken finely)
- 4 Tbsp. man
- 1 kg. Naman alade (zaka iya amfani da kusan kowane irin naman alade, a yanka a cikin gishiri)
- 1 tsp. coriander (ƙasa)
- 1 tsp. Ginger (ƙasa)
- 1 tsp. cumin (ƙasa)
- 1 tafarnuwa tafarnuwa
- 2/3 kofin / 70 g. tumatir manna
- 3 Tbsp. ketjap manis (wani lokacin farin ciki, sweetened soya miya daga Indonesia)
- 1 Tbsp. vinegar
- Gishiri da barkono baƙi don dandana
- 1 bunch sabo ne cilantro
- 1 kofin kirki ba (unsalted)
- 1/4 kofin kwakwa (wanda ba a sani ba)
- 1 kokwamba
- 1 chile
- 2 Tbsp. man
- 1 Tbsp. vinegar
- Gwangwani na sukari
- Gishiri da barkono baƙi don dandana
- Zabin: 1 kofin farin shinkafa (dafa shi bisa ga kunshin kwata)
- Garnish: sambal (ko wani barkono manna)
Yadda za a yi shi
- A cikin harshen Dutch , toya da albasarta a man. Juya zafi, ƙara nama da launin ruwan kasa a kowane bangare. Yanzu juya zafi ya rage kadan kuma ƙara kayan aromatics da tafarnuwa. Dama a cikin tumatir manna, ketjap Manis, da vinegar.
- Rufe da ruwa mai yawa don rufe nama da kuma kawo wa tafasa. Yanzu simmer na 3 ko 4 hours a kan zafi kadan. A miya zai yi ƙarfe da yawa. Ku ɗanɗani, da kuma kakar tare da gishiri da barkono. Chop da bishiyoyin cilantro kuma yayyafa a kan kai tsaye kafin yin hidima.
- A cikin gishiri mai gishiri mai gishiri ya yi masa kirki. An yi su ne lokacin da gurasar mango ta buge hanci. Ƙara kwakwa kuma toya har sai da zinariya. Cire daga kwanon rufi kuma ku yi hidima a cikin kananan bowls.
- Halve da kokwamba hanyoyi. Gwoge fitar da tsaba ta amfani da teaspoon. Kashe tsaba. Yanzu yanke itacen kokwamba a cikin rabin rabin wata. Sanya yanka a cikin kwano. Yanke gishiri a cikin rabi, cire tsaba kuma yankakke sosai. Ƙara kokwamba. Yanzu sa kayan ado salad tare da hada man fetur, vinegar, da kuma gwangwani kowane sukari, gishiri, da barkono a cikin kwano. Jagoge wasu kayan salad a kan salatin kokwamba. Tashi da kuma bauta.
- Muna bautawa Babi Ketjap kullum tare da dafa shi shinkafa, dafafan sambal, salatin kokwamba da ƙananan kwano na kirkiro da kwakwa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 809 |
| Total Fat | 36 g |
| Fat Fat | 9 g |
| Fat maras nauyi | 16 g |
| Cholesterol | 98 MG |
| Sodium | 868 MG |
| Carbohydrates | 76 g |
| Fiber na abinci | 9 g |
| Protein | 50 g |