Taco kayan yaji da kuma miya cakuda miya taimaka wajen dandano wannan sauki, dadi casserole. Yi aiki tare da cornbread ko biscuits.This ne babban casserole don yin iyali abinci ko potluck abincin dare.
Jin dadin yin amfani da turkey kasa maimakon naman sa naman. Za'a iya amfani da manya gluten-free ba idan kuna so.
Duba Har ila yau
Gishiri da Ziti Aiki Tare da Naman Ƙudan zuma da Italiyanci Sausage
Abin da Kayi Bukatar
- 8 ounce elbow macaroni ko mini ziti
- 1 kofin yankakken albasa
- 1 laban lean ƙasa naman sa
- 1 manyan kore barkono barkono, yankakken
- 1 tafarnuwa tafarnuwa, minced
- 1 kunshin (1 ounce) taco kayan ado
- 1 iya (game da 10 1/2 ounces) nacho cuku miyan
- 1 iya (6 ociji) tumatir manna
- 1 iya (14.5 ociji) tumatir da aka tumɓuke, ba tare da izini ba
- 2 kofuna waɗanda shredded Mexican gauraya na cheeses, kamar Cheddar Jack
Yadda za a yi shi
- Cook macaroni ko mini ziti a cikin ruwa mai salted kamar yadda aka umurce a kan kunshin. Drain da kuma wanke tare da ruwan zafi; ajiye.
- Heat tanda zuwa 350 F.
- Grease a 2 1/2 zuwa 3-quart yin burodi tasa ko SPRAY tare da nonstick dafa abinci fura.
- A cikin babban launi, launin ruwan kasa da naman sa, yin motsawa da raguwa, tare da albasa har sai albarkatun da aka sauƙaƙe.
- Ƙara barkono mai kararrawa kuma ci gaba da dafa abinci, motsawa, har sai naman sa bai da ruwan hoda.
- Ƙara tafarnuwa da taco kayan yaji kuma dafa tsawon minti 1.
- Add miya, tumatir manna, tumatir da tumatir, da rabi cuku. Cook, stirring, har sai blended da bubbly.
- Add da drained macaroni da cokali a cikin shirya yin burodi tasa. Tashi tare da sauran cuku da kuma gasa na minti 10 zuwa 15, ko kuma har lokacin da aka kwashe shi da cuku topping ya narke.
Lura: Idan ka rufe da kuma firiji a baya a cikin rana, bada karin lokaci don warming casserole.
Yana aiki 6 zuwa 8.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 501 |
| Total Fat | 28 g |
| Fat Fat | 16 g |
| Fat maras nauyi | 9 g |
| Cholesterol | 116 MG |
| Sodium | 466 MG |
| Carbohydrates | 26 g |
| Fiber na abinci | 5 g |
| Protein | 38 g |