Wannan mai dadi na ziti casserole yana kama da lasagna, amma ba kamar lokaci ba ne. Ana dafa da ziti tare da ricotta da naman alade sannan kuma an lafa shi tare da miya da cuku.
Wannan abincin gaurayayyen nama ya zama abincin ban mamaki tare da sauƙin salatin da gurasa .
Sakamakon : Titi- T -Baked Baked Ziti
Abin da Kayi Bukatar
- 2 tablespoons
- karin budurwa man zaitun
- 1 laban lanƙara ƙasa naman sa, a kalla 85%
- 1/2 labaran manya mai dadi mai kyau Italiyanci tsiran alade
- 1 matsakaici albasa, yankakken
- 2 cloves tafarnuwa, minced
- 1 iya (28 ociji) crushed tumatir
- 2 teaspoons tumatir manna
- 1 teaspoon busassun ganye
- 1/2 teaspoon dried leaf oregano
- 1/4 zuwa 1/2 teaspoon crushed ja barkono
- gishiri da barkono don dandana
- 8 barci ziti pasta
- 1 kofin cakuda ricotta, madara madara
- 3/4 kofin gwangwani Parmesan da aka sare, raba
- 1 babban kwai
- 3 kofuna waɗanda shredded mozzarella cuku, raba
- 1 zuwa 2 tablespoons sabo ne yankakken faski
Yadda za a yi shi
- Yanke tanda zuwa 350 ° F (180 ° C / Gas 4).
- Man shafawa mai sauƙi ko kuma yayyafa rawanin nama na 2 1/2 zuwa 3-quart tare da mai dafaccen kayan aiki.
- Gasa man zaitun a cikin babban skillet a kan matsakaici zafi. Ƙara ƙasa mai naman sa, tsiran alade, da albasa. Cook, motsawa har sai naman ba ya da ruwan hoda kuma albasa ne mai shudi.
- Ƙara tafarnuwa zuwa gauraye nama da kuma dafa, yin motsawa, na minti 1.
- Ƙara tumaturwan tumatir, tumatir manna, basil, oregano, da kuma barkono ja. Cook, motsawa lokaci-lokaci, don kimanin minti 10 zuwa 12. Ku ɗanɗana ku ƙara gishiri da barkono, kamar yadda ake bukata.
- A cikin babban kwano, hada cakuda ricotta, 1/2 kopin cakulan Parmesan, da kwai, da kuma 1 kopin cuku na Mozzarella. Dama har sai da blended.
- Yayinda miya ke da simmering, dafa ziti a cikin ruwan da aka yi da salted bin alamomi a kan kunshin. Drain da kyau.
- Ƙara lambun zafi mai tsabta a cikin kwano tare da cakuda cakuda ricotta. Gwanowa a hankali don haɗuwa. Ƙara 2 kofuna na naman nama ga cakuda ziti.
- Canja rabi na cakuda manna a cikin shiryeccen burodi. Yada kusan rabi nama a kan manna, sa'an nan kuma tashi tare da sauran Parmesan cuku da rabin sauran Mozzarella.
- Kafa tare da sauran cakuda manna, sa'an nan kuma gama tare da sauran nama nama da sauran cuku Mozzarella.
- Yayyafa tare da yankakken faski.
- Gasa ga minti 25, ko har sai zafi da kumfa a kusa da gefuna.
- Ku bauta wa tare da tafarnuwa da gurasa da salatin salatin salatin ko Kaisar .
Za ku iya zama kamar
- Mostaccioli, Penne, ko Ziti tare da nama nama
- Mai Sauƙi Mai Sauƙi Bolognese Sauce
- 12 Abun Iyali-Abokan Cincin Gurasar Casseroles
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 815 |
| Total Fat | 43 g |
| Fat Fat | 18 g |
| Fat maras nauyi | 19 g |
| Cholesterol | 290 MG |
| Sodium | 899 MG |
| Carbohydrates | 50 g |
| Fiber na abinci | 4 g |
| Protein | 57 g |