Gurasar Chicken mai cin ganyayyaki

Kwancen kwari suna yawan abinci ne da kayan abinci ko nama da ake yi tare tare da farin miya mai farin ciki ko bechamel da zurfi. Amma a cikin wannan jigon, ana cike da kwalliyar kaza, gurasa da kuma gasa, ya sa su kasance mai laushi fiye da kayan gargajiya mai zurfi.

Shirya sauƙaƙen kaza masu sauki a cikin 'yan sa'o'i kadan, saboda haka za su sami isasshen lokacin yin sanyi kafin yin burodi.

Ku bauta wa gandun kaza tare da miyagun ƙwayoyi mai sauƙi ko kuma farin miya da kuma dankali .

Abin da Kayi Bukatar

• 5 teaspoons man shanu (raba)
• 3 tablespoons
• dukkanin manufar gari
• 1/2 kofin madara
• 1/2 kofin
• kaza mai kaza
• 2 kofuna waɗanda dafa kaza (yankakken yankakken)
• 1 1/4 kofuna waɗanda lafiya bushe gurasa crumbs (
• raba )
• 3 tablespoons sabo ne yankakken faski (ko 1 tablespoon dried faski flakes)
• 1/4 teaspoon gishiri
• 2
• qwai (wanda aka zalunta )
• 1/4 kofin cakulan Parmesan

Yadda za a yi shi

1. A cikin matsakaicin saucepan, narke 3 tablespoons na man shanu kan matsakaici zafi. Ƙara gari da dafa, motsawa, don minti 1 zuwa 2 ba tare da launin ruwan kasa ba.

3. Fatar da hankali cikin madara da broth; dafa, motsawa kullum, har sai da sassauka da kuma ɗauka.

4. Cire daga zafi kuma bari sanyi don minti 5 zuwa 10.

5. A cikin babban kwano, hada yankakken dafa kaza, 1 gurasar gurasa , faski, gishiri, da qwai. Mix da kyau. Add da sanyaya miya; motsawa don haɗuwa sosai.

Rufewa da sanyi don kimanin awa 2.

6. Turar da aka yi da ita zuwa 350 ° F (180 ° C / Gas 4). Hada cakulan Parmesan kuma ya rage 1/4 kopin burodi gurasa a cikin wani m tasa.

7. Cakuda masu kaza na kaji a cikin kimanin takwas 2 1/2-inch bukukuwa, sa'an nan kuma mirgine don samar da siffofi na al'ada.

8. Rubutattun igiyoyi sun zana a cikin gurasar gurasar abinci, don gashi.

9. Shirya croquettes a cikin greased 13 x 9 yin burodi tasa.

10. Narke sauran 2 tablespoons na man shanu da kuma drizzle a kan kaza croquettes.

11. Gasa na minti 30 har sai launin ruwan kasa.

Za ku iya zama kamar

Classic Chicken Croquettes

Turkey Croquettes

Gurasar Gumen Gurasa

Ƙarshen Gurasa Masu Gurasa Suna Gurasa da Tafarnuwa

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	385
Total Fat	22 g
Fat Fat	9 g
Fat maras nauyi	8 g
Cholesterol	130 MG
Sodium	483 MG
Carbohydrates	22 g
Fiber na abinci	2 g
Protein	24 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)