Wadannan ƙananan tsabta-driedsticks sun zama abin ban mamaki. An yi amfani da kayan lambu tare da paprika da kayan kiwon kaji, tare da ƙananan curry foda da gishiri da barkono. An shayar da kaza tare da gari mai dafaɗa sa'an nan kuma gasa a cikakke cikakke a cikin tanda mai zafi.
Yi wanke waɗannan drumsticks don wani taron mai girma ko kuma wasan rana a gida. Sun kasance cikakke ga fikinik, ma! A girke-girke yana sauƙi sauƙi ko ƙasa.
Abubuwan da ke ciki: Dicksticks
Abin da Kayi Bukatar
- 20 zuwa 24 kabarin katako
- 1/2 kofin
- dukkanin manufar gari
- 2 1/2 teaspoons gishiri
- 1/2 teaspoon ƙasa barkono
- 2 teaspoons paprika
- 1 teaspoon
- curry foda
- 2 teaspoons
- kaji kayan yaji
- 1/2 kofin man shanu
Yadda za a yi shi
- Heat wutar zuwa 450 F (230 C / Gas 8). Layin zane-zane 9-by-13-by-2-inch tare da nauyin nauyi.
- A cikin jakar ajiyar abinci, hada gari, gishiri, barkono, paprika, curry foda, da kuma kayan kiwon kaji.
- Sanya 1/4 kofin man shanu cikin kowane kwanon rufi. Sanya pans a cikin tanda don narke man shanu.
- Kaɗa kaza tare da cakulan gari na gari, girgiza game da kafafu uku a wani lokaci a jaka. Sanya kajin a cikin shirye-shirye a cikin man shanu mai narke.
- Gasa ƙafafun kaji a cikin tanda, wanda aka gano, tsawon minti 30. Juya kajin da kuma gasa 15 zuwa 20 minutes ya fi tsayi, ko har sai da taushi da kyau.
* Ƙananan zafin jiki na kajin yana da 165 F (74 C). *
Tips da Bambanci
- Don kaji Cajun, maye gurbin curry foda da kuma kiwon kaji tare da 2 teaspoons 2 na cajun. Rage gishiri zuwa 1 teaspoon sai dai idan kayan yaji ba shi da gishiri.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 3133 |
| Total Fat | 188 g |
| Fat Fat | 56 g |
| Fat maras nauyi | 74 g |
| Cholesterol | 1,077 MG |
| Sodium | 1,897 MG |
| Carbohydrates | 9 g |
| Fiber na abinci | 1 g |
| Protein | 329 g |