Wannan mai sauƙi yana ci gaba da girke-girke na tsiran alade Gishiri da aka ƙera kyauta sosai; kawai sake jin dadi don karin kumallo. Zaka iya sake karanta su a mike daga firiza. Kawai sanya kananan biscuits akan takardar kuki da goga tare da madara. Gasa a 350 ° F na kimanin minti 10-20 ko har sai sun yi zafi. Ku bauta wa nan da nan. Hakanan zaka iya sake amfani dasu a kan kashi 50% a cikin tanda na microwave, ko gwada wutar tanda.
Kuna iya amfani da gaurayar burodin kasuwanci don wannan girke-girke, ko kuma yin gidan Bis-Qwick Baking Mix na gida. Wannan hanya za ka iya sarrafa sodium kuma ka watsar da masu kiyayewa daga girke-girke naka. Ƙungiya mai sauƙi ne don yinwa da kuma adana shi a cikin akwati da aka rufe a ɗakin ajiya. Daidaita shi kamar yadda za kuyi gari da amfani da girke-girke.
Babu kitshi kamar man shanu ko ragewa a wannan girke-girke saboda tsiran alade yana samar da mai. Kada ku yi amfani da sausage, ko turkey ko tsiran alade a cikin wannan girke-girke domin biscuits zasu bushe.
Zaka iya amfani da cuku mafi kyau a wannan girke-girke ma. Gruyere, Swiss, Havarti, ko Monterey Jack zai yi kyau, ko kuma gwada Parmesan. Hanyoyi na cheeses zai yi aiki sosai. Don bit of a buga, gwada amfani da cakulan Pepper Jack.
Ku bauta wa wadannan biscuits tare da haushi , ko ku ci su a kan gudu yayin da kuke barin aiki ko makaranta. Duk abin da ake buƙatar shine apple ko orange tare da wasu kofi a cikin tashar tafiye-tafiye kuma an saita ka da safe.
Abin da Kayi Bukatar
- 1/2 laban alade karin kumallo tsiran alade
- 1-1 / 2 kofuna waɗanda ke yin burodi
- 1 kofin ceddar Ceddar
- 2 tablespoons yankakken sabo chives
- 1 kwai, dukan tsiya
- 2 teaspoons madara
- 1/4 teaspoon gishiri
- 1/8 teaspoon barkono
Yadda za a yi shi
Turar da aka yi da ita zuwa 350 ° F.
A cikin babban skillet, karya da tsiran alade kuma dafa a kan matsakaici zafi har sai da kyau dafa shi. Kada ka magda.
A cikin babban kwano, hada cakuda gauraye, cuku, da chives kuma motsa su hada. Ƙara tsiran alade tare da mai a cikin kwanon rufi kuma ya haɗu har sai an rarrabe shi.
A cikin karamin kwano, ta doke tare da kwai, madara da gishiri da barkono. Ƙara don yin cakuda gauraye da cakudawa har sai cakuda ya kunshi kwallon.
Kada ku yi aiki da kullu.
Shafe kullu a cikin kwallaye 24, ta yin amfani da 1 tablespoon na kullu ga kowane.
Sanya kananan kwallaye a kan burodin da ba tare da amfani ba, kuma gasa a 350 ° F na minti 20-25 har sai launin ruwan kasa da kuma dafa shi.
Yi aiki nan da nan ko daskare. Duk abin da ya ragu ya kamata a adana shi cikin firiji saboda suna dauke da nama. Yi amfani da bishiyoyi mai sanyi ko gishiri a cikin microwave ko tanda a 350 ° F har sai zafi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 148 |
| Total Fat | 10 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 55 MG |
| Sodium | 220 MG |
| Carbohydrates | 3 g |
| Fiber na abinci | 0 g |
| Protein | 11 g |