Gumar wake da shinkafa sun daɗe sun kasance al'adar kudanci. Ko da yake tasa tana da dangantaka da Louisiana irin wannan nau'in naman alade da wake da shinkafa da kuma pilaus - masu rinjaye na Afirka - sun sami rinjaye a duk fadin Kudu. Tasa yana da sauƙi akan kasafin kudin kuma yana samar da adadi na gina jiki da yawa da kayan abinci.
A New Orleans, ana amfani da tanda a yau Litinin.
Wadannan jinkirin mai gishiri ja wake suna cike da kayan lambu iri iri da kasusuwan nama ko hamada. Ƙara wasu naman alade da aka cinyewa ko naman alade marar ƙura ga tasa idan kuna da shi.
Ana amfani da wake a kan shinkafa tare da naman alade mai launin ruwan ƙanshi, ko ƙara sliced da naman alade da aka yi masa launin toka ga wake. Soyayyen tsiran alade shine kyakkyawan zabi.
Abin da Kayi Bukatar
- 1 laban bushe ja koda wake
- 2 ham hocks ko nama nama
- 1 kofin dafa shinkafa (zafi)
- 1 manyan
- kararrawa barkono (yankakken)
- 3 haƙarƙarin seleri (yankakken)
- 1 1/2 kofuna waɗanda albasa (yankakken)
- 1 kananan karas (diced)
- 2 teaspoons
- Tabasco miya
- 2 bay ganye
- 4 cloves tafarnuwa (crushed da minced)
- 1/4 teaspoon dried leaf thyme
- 1/4 teaspoon dried Sage (crumbled)
- 1/4 teaspoon ƙasa marjoram
- 1/2 kofin busassun giya giya (ko
- nama ko
- kaza kaza )
- 1 1/2 quarts ruwa
- 1 teaspoon gishiri
- 1 teaspoon barkono
- 1/2 teaspoon ƙasa cayenne barkono
- 1/2 teaspoon farin barkono
- Garnish: 3 tablespoons kore da albasarta
- Zabin:
- kyafaffen tsiran alade (dafa shi)
Yadda za a yi shi
- Gyaran wake cikin kimanin 1 1/2 quarts na ruwa na tsawon sa'o'i 8 ko na dare.
- A cikin nau'i mai ƙwanƙwasaccen mai gishiri, hada da wake tare da naman alade ko naman alade, barkono da barkono, seleri, albasa, karas, tsamfa na Tabasco, bayuna, tafarnuwa, thyme, sage, marjoram, da ruwa don rufewa.
- Rufe tukunya da kumafa da wake a kan ƙasa don 4 zuwa 5 hours, ko har sai da wake ne m.
- Ƙara jan giya mai ruwan inabi ko broth tare da gishiri, barkono, cayenne, da barkono fata, don dandana. Ci gaba da dafa abinci na 3 zuwa 4 hours.
- Cire naman alade ko kullun kuma yanka naman; mayar da nama zuwa tukunya.
- Cire ganye daga bay kuma canja wurin wake a cikin tasa. Top tare da yankakken faski da yankakken kore albasa don bauta.
- Ku bauta wa kan shinkafa da sliced browned kyafaffen tsiran alade, idan so.
Bambanci
Ƙara 1 kopin naman alade mai cinyewa zuwa tasa tare da naman alade.
Idan ana so, launin ruwan kasa sliced kyafaffen hatsi da yalwa ko kayan yaji mai tsami da kuma ƙara shi a cikin tukunyar kaza tare da ruwan inabi ko broth.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 348 |
| Total Fat | 2 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 5 MG |
| Sodium | 1,049 MG |
| Carbohydrates | 67 g |
| Fiber na abinci | 14 g |
| Protein | 17 g |