Yi amfani da wannan girke-girke mai sauƙi don yin dadi, mai zurfi-soyayyen alade loin gasa . Idan ka taba yin fure a turkey, al'ada na al'ada na karni na 21, zaku iya sha'awar koyon yadda za a rage sauran nama. Yi naman alade da gurasa. Yana da nisa da tsada fiye da sauran kayan naman, kuma yana da muni kuma mai ban sha'awa. Gishiri na gurasar da gaske yana fitar da dandano.
Abin da Kayi Bukatar
- 1/2 kofin apple ruwan 'ya'yan itace
- 2 tsp.
- Worcestershire miya
- 1 tsp. shirya rawaya
- mustard
- 1/2 tsp. bushe albasa foda (canza 1 teaspoon albasa ruwan 'ya'yan itace)
- 1 (game da 4 zuwa 5 lbs.) Naman alade mai naman alade, mai daɗi akan (duba bayanin kula a ƙarshen shafi)
- 4
- tafarnuwa cloves, a yanka a cikin slivers
- 1/3 kofin
- bushe rub kayan abinci
Yadda za a yi shi
- Whisk tare da ruwan 'ya'yan itace apple, Worcestershire miya, mustard da albasa foda. Yi amfani da sinadarin kayan inganci don inlasta naman alade tare da cakuda. Bayan kowace allura, toshe rami tare da sliver na tafarnuwa.
- Sanya waje waje ɗaya tare da busassun rub. Sanya a cikin jaka na zakar-zane, tsoma dukkan iska, hatimi da kuma firiji da rana.
- Bari naman alade ya zo cikin zafin jiki. Preheat zurfi-fryer zuwa 325 F.
- Naman alade na naman alade a cikin kwandon fryer, mai kyan gani, kuma a hankali ya shiga cikin mai zafi . Yi dariya game da sa'a daya ko har sai cibiyar ta gwada 155 F tare da ma'aunin ma'aunin abincin da aka karanta a nan take. Lokaci zai bambanta saboda kauri daga gasa.
- Ku ɗaura da naman alade da naman alade kuma ku huta minti 30 kafin a yanka shi.
Bayanan kula don la'akari game da wannan girke-girke
- Yana da mahimmanci kada ku tsallake lokacin hutawa ko za ku ƙare da nama mai bushe.
- Yi amfani da naman alade naman (ko sirloin) gasa fiye da naman alade naman gishiri. Naman alade naman naman alade ne mai naman alade mai daɗi kafin slicing, daga abin da aka cire kasusuwa. Naman alade mai naman alade ne naman alade na alade. Ƙwararren mai bambanci ne daga nesa, ƙananan ƙarami kuma ƙarami, kamar yadda sunansa ya nuna. Hakanan za ku iya farfado da shinge idan kuna so, amma yana da ƙyamar lalacewa mai tsada, m yanke. Wannan ya ce, zai zama abin dadi. Idan kun yi fice da sakonni, lokaci zai zama da ƙasa sosai.
- Ka bar kitsen mai amfani a cikin danshi. Kuna iya datsa shi daga baya idan dole. Abincin da ya kara yana kyakkyawa, kuma yana taimakawa wajen riƙe da danshi.
- Za a iya amfani da rubutun busassun gida a kowane irin nama, kaji, har ma da abincin teku. Kayan abincin mai sauƙi saboda wasu rubutun zasu zo a cikin man fetur.
- An gwada wannan girke-girke tare da Waring Pro® Professional Rotisserie Turkey Fryer / Steamer. Tabbatar cewa fryer yana da zurfi sosai kuma yana da matakan girma don dacewa da naman alade mai naman alade, ya bar shi ya zama abin ƙin cikin man.
- Gwada gwada wasu juices don ruwan 'ya'yan itace apple irin su orange, abarba ko pomegranate .
- Dole ne a canza dijon mustard don ƙwayar mustard.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 390 |
| Total Fat | 20 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 9 g |
| Cholesterol | 120 MG |
| Sodium | 108 MG |
| Carbohydrates | 8 g |
| Fiber na abinci | 0 g |
| Protein | 42 g |