Savory apple shaƙewa ne yi birgima sama a tsakiyar wani deboned alade kafada gasa. Naman alade kafada yana da yankewa mai mahimmanci. Cire ƙashi , ko dai ta kanka ko ta mai shayarka, yana samar da nama mai nama mai sauki wanda zai iya saukewa da gishiri. Yawancin lokaci ina cire fata mai tsanani, yana barin wani abu mai laushi mai yalwa a kan naman alade. Wasu masu dafa suna so su bar shi. Yana da maka. Idan kuna son yin amfani da kayan abinci na apple kamar gefen tasa, kawai ku ninka kayan haɗe da kuma ajiye rabin zuwa gasa a cikin tasa guda tare da gurasar naman alade.
Abin da Kayi Bukatar
- Ga Apple Cuffing:
- 1/2 kofin seleri (diced)
- 1/2 kofin zaki da albasa (diced)
- 2 tablespoons man shanu (1/4 sanda)
- 1 manyan apple (Granny Smith, a yanka a cikin 1/2-inch dice)
- 1 matsakaici clove tafarnuwa (guga man)
- 1 kofin kaza broet
- 4 kofuna waɗanda shaƙewa Mix
- 1/4 kofin apple ruwan 'ya'yan itace
- 2 teaspoons sabo ne Sage (minced)
- 2 teaspoons sabo ne thyme ganye
- Ga Naman Alade:
- 1 manyan tafarnuwa tafarnuwa (yanke cikin slivers)
- 1 5 zuwa 7-laban
- alade kafada gurasa (deboned, gani Duba a kasa)
- Kisher gishiri
- Black barkono (freshly ƙasa)
- 1 3/4 kofuna waɗanda kaza
- 1/2 kofin apple ruwan 'ya'yan itace
Yadda za a yi shi
Turar da aka yi da tudu zuwa 375 F. Lita babban kwanon burodi da nauyin nauyi ko kuma yana da babban, nauyi tare da murfi da shirye su tafi.
A cikin babban tukunya, a sare sauti seleri da albasa mai yalwa a man shanu har sai albasa ne translucent. Ƙara da guga man; dafa game da minti 1 da tsayi, maimaita sau da yawa. Add broth kaza da apple ruwan 'ya'yan itace. Ku zo zuwa tafasa. Cire daga zafin rana. Dama a sage da thyme . Sa'an nan kuma ƙara shaƙewa Mix, tossing a hankali don sha ruwa.
Bari hutawa don kwantar da hankali.
Sanya dabbar naman alade deboned ta haɗo mai tsayi a kan wani katako. Yayyafa gwaninta da gishiri mai kosher da barkono baƙar fata. Juya yayyafi a kan kuma yayyafa yayyafa da gishiri da barkono. Kila iya buƙatar ƙara ƙananan cututtukan don haka ya kasance yana buɗewa da kuma lebur.
Kwangwani a cikin nama tare da wuka mai kaifi kuma saka tafarnuwa a cikin naman alade .
Pack shayar da shayarwa a saman gabar naman alade. Gudu daya gefe zuwa ɗayan, tsawon lokaci, don ƙulla kayan abincin da kuma amintacce tare da kyamaran dakuna. Gudun gurasar wuri a cikin kwanon burodi ko tanda Holland. Zuba kaza mai kaza da ruwan 'ya'yan itace ruwan' ya'yan itace a kasa. Rufe shi da wani nau'i mai nauyin nauyin nauyi da kuma rufe gefuna zuwa gefen kwanon rufi ko rufe tare da murfi mai tsabta.
Gasa game da awa 2. Cire buro da gasa karin minti 30 har sai fatawa ya yi launin fata. Dole ne Cibiyar ta karanta akalla 170 tare da. Dakatar da mintina 15 kafin slicing to serve.
Lura: Wasu masu cin nama za su cinye naman alade naman ba tare da wani karin farashi ba, yayin da wasu zasu cajin farashin mafi girma. Abu ne mai sauƙi don kwashe gurar da kanka a cikin minti 15. (Dubi umarnin mataki-by-step tare da hotuna .)
Shawara Takaddun Shafuka
• Cikakken Cikar Cutar Apple Cake Recipe
• Cranberry da Grand Marnier Glazed Alade Tenderloin Recipe
• Cranberry Dijon Pork Roast Recipe
• Tafarnar Ginger Pork Roast Recipe
• Maganin ƙwayoyi mai yalwaci mai naman alade Tenderloin
• Pepper Jelly Pork Roast
• girke-girke da naman alade
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 2661 |
| Total Fat | 284 g |
| Fat Fat | 42 g |
| Fat maras nauyi | 113 g |
| Cholesterol | 6 MG |
| Sodium | 624 MG |
| Carbohydrates | 33 g |
| Fiber na abinci | 2 g |
| Protein | 5 g |