Gwajiyar Naman Ƙoƙwan Gwaji Tare Da Tsarin Abincin Apple

Apple ruwan 'ya'yan itace da albasarta taimaka sa wannan wata m da dadi gurasa. Gasa nama, m nama da zafi da shi tare da barbecue sauce don abinci mai ban mamaki. Wannan shi ne mai dadi da aka yi tare da macaroni da cuku ko dankali, ko kuma yayi masa hidima a cikin buns tare da pickles, slaw, da wake wake .

Abin da Kayi Bukatar

• 1 kashi-in alade kafada gurasa, game da 6 fam
• 2 matsakaici albasa, peeled da sliced ​​ko yankakken yankakken
• 2 1/2 teaspoons na kayan yaji na naman alade ga naman alade ko kaza ko gishiri da barkono
• 1 kofin apple ruwan 'ya'yan itace
• 1 zuwa 1 1/2 kofuna waɗanda barbecue miya

Yadda za a yi shi

1. Man shafawa mai tsabta mai girma kofa na Holland ko casserole.
2. Heat mai zafi zuwa 300 °.
3. Saka albasa a cikin casserole. Rub da naman alade tare da kayan hawan kayan yaji ko yayyafa kariminci da gishiri da barkono. Sanya da gasa a albasa da kuma kara ruwan 'ya'yan apple. Rufe da kuma gasa don tsawon sa'o'i 5, yin basting lokaci-lokaci.
4. Cire ƙwanya zuwa babban ɗayan da kuma shred ko sara da nama. Kashe kasusuwa da mai.
5. Sanya kayan juices kuma sanya daskararru a cikin kwandon ko tasa. Kashe kayan taya. Ƙara mai naman alade ko yankakken naman alade. Ƙara barbecue sauce da kuma motsawa don saje sinadaran. Rufe da gasa tsawon minti 30, ko har sai zafi da kumfa.

1. Wannan shi ne mai dadi da aka yi tare da macaroni da cuku ko dankali, ko kuma yayi masa hidima a cikin buns tare da pickles, slaw, da wake wake.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	924
Total Fat	50 g
Fat Fat	18 g
Fat maras nauyi	23 g
Cholesterol	323 MG
Sodium	799 MG
Carbohydrates	24 g
Fiber na abinci	1 g
Protein	89 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)