A cikin wannan girke-girke, ana yayyafa jan kabeji tare da mai dadi da tangy, raisins, da pecans. Ku bauta wa wannan salatin salatin kayan lambu a kullunku na gaba, ko ku ƙara shi zuwa ga abincin abincinku na abincin dare.
Na yi amfani da zabibi na zinariya a salatin hoto, amma ana iya amfani da zabibi na yau da kullum, kuma a maimakon pecans, yi shi da walnuts ko sunflower tsaba. Dubi sharuɗɗan da bambancin da ke ƙasa da girke-girke don ƙarin sauye-sauye da kuma canza ra'ayoyi da kuma yadda za a gasa da pecans.
Abin da Kayi Bukatar
- 3/4 kofin zuwa 1 kofin mayonnaise
- 3 tablespoons granulated sukari
- 3 tablespoons apple cider vinegar
- 1 kananan shugaban ja kabeji, yankakken yankakken ko shinged thinly ko shredded
- 1 matsakaici na jan albasa, yankakken yankakken ko sliced
- 3/4 kofin zinariya raisins
- 4 teaspoons yankakken pecans
Yadda za a yi shi
- Hada 3/4 kofin mayonnaise, sugar, da vinegar; ajiye.
- A cikin babban kwano, hada kabeji, albasa, raisins, da pecans. Tashi don haɗuwa; saro a cikin mayonnaise cakuda. Ƙara karin mayonnaise, kamar yadda ake bukata.
Tips da Bambanci
- Ku ɗanɗana kuma ƙara ƙara ko žasa da sukari, don dacewa da dandano.
- Yi amfani da sugar a cikin salatin.
- Sauya raisan zinariya da raisins na yau da kullum.
- Ƙara game da 1/4 kopin crumbled nama naman alade.
- Don yalwata pecan, shimfiɗa su a cikin babban sutura mai sanyi da kuma sanya a kan matsakaici zafi. Cook, motsawa kullum, har sai pecans suna da zafi kuma suna da launin ruwan kasa.
- Sauya pecans tare da sunflower tsaba ko yankakken walnuts.
Za ku iya zama kamar
Kaji mai laushi da ruwan ƙanshi tare da naman alade
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 323 |
| Total Fat | 23 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 12 MG |
| Sodium | 207 MG |
| Carbohydrates | 28 g |
| Fiber na abinci | 5 g |
| Protein | 3 g |