Meatballs Stroganoff

Wannan girke-girke, wanda aka yi tare da mai sauƙin kirim mai tsami, yana da kyau tasa ga wani iyali yau da kullum ci abinci. Yi nama da rana a gaba don cike da abinci.

Abin da Kayi Bukatar

• 1 laban nama naman sa, 85% zuwa 90%
• 3 tablespoons lafiya bushe gurasa crumbs, bayyana
• 2 tablespoons minced albasa
• 1 babban kwai, wanda aka zalunta
• 1/4 teaspoon gishiri
• dash ƙasa baki barkono
• 1 tablespoon kayan lambu mai ko ragewa
• 1 kwalba ko zai iya (10 zuwa 12 ociji) naman sa
• 1/4 kofin kirim mai tsami
• 1 pkg noodles (zafi, dafa da buttered)

Yadda za a yi shi

1. Yi amfani tare da nama tare da naman sa, gurasa da gurasa, gishiri albasa, kwai, da kayan yaji. Shafi cikin kimanin nama 15.
2. A cikin babban skillet, launin ruwan kasa meatballs a man fetur; zubar da kaya mai yawa. Tsoma baki; dafa a kan zafi mai zafi na kimanin minti 15, ko kuma sai an dafa shi nama. Gasa a kirim mai tsami; zafi ta hanyar.
3. Ku bauta wa tare da koodun da aka dafa.

Shafukan
Easy Crockpot Meatballs
Cikakken Kyau
Maria ta Italiyanci Meatballs
Turkey Meatballs
Ganye da Garlic Meatballs

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	622
Total Fat	31 g
Fat Fat	12 g
Fat maras nauyi	12 g
Cholesterol	341 MG
Sodium	2,362 MG
Carbohydrates	38 g
Fiber na abinci	2 g
Protein	46 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)