Wadannan ƙananan haƙƙan ƙwayoyi suna daidaita zuwa cikakke. Ana amfani da taya don yin dadi mai dadi.
Abincin mai daɗin ƙanshi da albasa mai ƙanshi yana ƙara ƙanshi ga waɗannan ƙwayoyin riba. Ƙananan haƙƙan gajerun da aka sassare zuwa cikakke a kan tanda.
Duba Har ila yau
Savory Beef Short Ribs da Gravy
Abin da Kayi Bukatar
- 3 zuwa 4 fam na kudan zuma
- 1 teaspoon gishiri
- 1/8 teaspoon barkono
- 3 kofuna waɗanda sliced da albasarta
- 1/2 kofin ruwa ko naman sa stock
- 3 teaspoons sukari
- 3 gari gari
- 2 tablespoons vinegar
- gishiri da barkono don dandana
Yadda za a yi shi
- Rashin haɗari na ƙananan abu mai gani.
- A cikin Yaren Holland wanda ke cikin ƙananan yari a kowane bangare. Yayyafa da teaspoon 1 da kuma 1/8 teaspoon barkono. Add 1 kofin sliced da albasarta da 1/2 kofin ruwa.
- Rufe kuma simmer har sai naman yana da tausayi, kimanin 2 zuwa 3 hours. Bincika lokaci-lokaci kuma ƙara karamin ruwa idan an buƙata.
- Canja wurin riba zuwa mai cin gashi mai tsanani; ci gaba da zafi.
- Zuba ruwan inabi a cikin nau'in kilo 2. Kashe kitsen mai da kuma dawo 2 tablespoons na mai zuwa ga kwanon rufi. Ƙara ruwa ko broth zuwa juices don auna kofuna waɗanda 2. Ajiye.
- Cook da kuma motsa sukari a cikin wadata har sai launin launin ruwan kasa. Add karin 2 kofuna na albasa; dafa, yin motsawa har sai da albasarta m. Gasa a cikin gari da dafa, motsawa, na minti 2.
- Dama a ajiye 2 kofuna na kwanon rufi juices da vinegar. Ci gaba da dafa abinci, yin motsawa kullum, har sai an gauraye cakuda da kumfa. Season don dandana tare da gishiri da barkono; yi aiki tare da manyan haƙarƙari.
Yana aiki 6.
Duba Har ila yau
Gishiri mai Sauƙi Gishiri maras amfani Ƙananan Ribs
Red Wine Braised Short Ribs Recipe
Barbecue Ƙudan zuma Short Ribs
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1014 |
| Total Fat | 72 g |
| Fat Fat | 31 g |
| Fat maras nauyi | 34 g |
| Cholesterol | 235 MG |
| Sodium | 502 MG |
| Carbohydrates | 25 g |
| Fiber na abinci | 3 g |
| Protein | 66 g |