Wannan jinkirin mai girke-girke kayan girke-barbecue shine mai sauƙin abinci a cikin tukunya ɗaya, kuma iska ce ta haɗawa. Wannan girke-girke kuma yana aiki da kyau tare da gurasar chuck maimakon naman naman alade.
Abin da Kayi Bukatar
- 4 zuwa 6 matsakaici dankali, peeled da kuma yanke zuwa 2-inch chunks
- 1 kofin karamin baby
- 1 manyan albasa, a yanka a cikin 8 zuwa 12 wedges
- 3 1/2 fam na naman kudan zuma ko naman naman gishiri da aka yanka a chunks
- 1 kofin ketchup
- 1/4 kofin ruwa
- 1/4 kofin ja giya vinegar
- 1 tablespoon paprika, na yau da kullum ko kuma paprika smoked
- 1 teaspoon
- Chili foda
- 1/2 teaspoon bushe mustard
- dash tafarnuwa foda
- 1 teaspoon
- Worcestershire miya
- 1 1/2 teaspoons gishiri
- 1 tablespoon cornstarch
- 1/4 kofin ruwa
Yadda za a yi shi
- Sanya dankali da karas a cikin babban mai dafaccen mai dafa ; saman tare da albasa yankakke sannan naman sa.
- Hada ketchup, 1/4 kofin ruwa, ruwan inabi, paprika, foda mai yalwa, mustard, tafarnuwa foda, Worcestershire sauce, da gishiri. Zuba a naman sa.
- Rufe kuma dafa a kasa don 8 zuwa 10 hours, ko sama don 4 zuwa 5 hours.
- Canja wurin juices a saucepan kuma simmer na minti 5.
- Hada masara da 1/4 kofin ruwa, yana motsawa har sai cakuda yayi santsi.
- Zuba a cikin jujjuya masu juyayi da kuma dafa, yin motsawa, har sai lokacin da aka rabu, kimanin minti daya.
- Ku bauta wa naman sa da kayan marmari tare da miyawar miya.
Za ku iya zama kamar
- Gishiri mai Sauƙi Short Ribs Burgundy
- Gishiri mai Sauƙi Gishiri maras amfani Ƙananan Ribs
- Gishiri mai sauƙi mai sauƙi Ƙananan Ribs Tare Da Wutar Wuta
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 688 |
| Total Fat | 28 g |
| Fat Fat | 11 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 237 MG |
| Sodium | 1,157 MG |
| Carbohydrates | 27 g |
| Fiber na abinci | 3 g |
| Protein | 79 g |