An yi wannan kwanan wata tare da sauƙin cika kwancen da aka yi da kwanciyar hankali da aka zana. Idan ba ku damu da zabibi na zabibi, gwada wannan zane mai ban mamaki.
Yi amfani da kayan abincin naman alade, gurasar gurasa ko gurasar cakuda mai firiji, ko kuma kullun craham graham na iya amfani dashi.
Abin da Kayi Bukatar
- 1 laban kwanakin (pitted)
- 1 kofin madara
- 1/2 kofin sukari
- 1/8 teaspoon gishiri
- 1 tablespoon gari
- 1 babban kwai (da dukan tsiya)
- 1 inch 9-inch pastry harsashi (gasa)
- Ga Topping:
- 1 kofin whipping cream
- 2 tablespoons powdered sugar (sifted)
- 1/2 teaspoon cire vanilla
Yadda za a yi shi
- Yanke kwanakin a cikin bariki.
- Canja wurin kwancen ƙananan zuwa matsakaici saucepan. Rufe kwanakin da ruwa kuma sanya kwanon rufi a kan zafi mai zafi.
- Ku kawo a tafasa, rage zafi zuwa ƙasa, kuma ku rufe kwanon rufi. Simmer har sai kwanakin suna da m.
- A cikin kwano, hada madara, sukari, gishiri, da gari; ƙara kwanan wata cakuda sa'an nan kuma ƙara ƙwayar kwai.
- Cook da cakuda har sai da tsintsa, yana motsawa kullum. Cire daga zafin rana kuma saita a kan akwati don kwantar da hankali.
- Zuba gwanin sanyaya a cikin gurasar faski. Lokacin da cika ya cika, ya rufe tare da zub da jini.
Abubuwan da aka Tsara Cikin Tsara:
A cikin tukunya mai gauraye tare da mahadi na lantarki, ta doke gashin tsuntsu har sai da taushi. Beat a cikin siffa masu tasowa 'sukari da kuma samfurin vanilla kuma ci gaba da bugun har sai m. Yi yaduwa a kan gwangwani mai sanyaya.
Za ku iya zama kamar
Kwanan wata Kashe Bars tare da Kuskuren Kuskuren
Kwanan wata Squares tare da Oat Crust
Kwanan wata da Naman Gurasar Nan
Kwanan Kukis na Skillet tare da Crispy Rice Cereal and Coconut
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 469 |
| Total Fat | 20 g |
| Fat Fat | 6 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 122 MG |
| Sodium | 338 MG |
| Carbohydrates | 64 g |
| Fiber na abinci | 4 g |
| Protein | 10 g |