Quick Ham da Noodle Casserole

Wannan sauki ham da noodle casserole samun saucy dandano tare da mai sau mayonnaise da cuku miya. Cakudaccen gurasar gurasa mai sauƙi shine cikakke cikakke, yana yin savings, ƙwaƙwalwa mai ƙyama. Kyakkyawan amfani da naman alade. Ƙara ƙwaƙwalwar naman alade ko sliced-a wasu ƙananan kayan girke-girke kamar wannan. Kunsa shi a hankali kuma saka shi cikin jaka a cikin jakar kuɗi. Sauke shi tsawon watanni 1 zuwa 2 (shawarar USDA).

A girke-girke kira ga daskarewa lima wake, amma ji free don amfani da steamed daskararre Peas, mixed kayan lambu, ko kuma saje na Peas da karas. Don karin launi da dandano, ƙara teaspoon ko yankakken yankakken guda biyu. Ganyayyaki da albarkatun kore shine mai kyau don samun karin dandano.

Idan kana son karin ƙuƙwalwa, ninka gurasar, da man shanu mai narkewa. Ƙara wani cakulan ko biyu na cakulan Parmesan zuwa crumbs ko wasa da su tare da dash na gishiri da wasu faski, idan kun so.

Abin da Kayi Bukatar

• 1 (10-ounce) kunshin nau'i na wake
• 4 ounce noodles (matsakaici ko fadi)
• 1/3 kofin mayonnaise
• 1 tablespoon gari
• 1 kofin madara
• 1/2 kofin sarrafa Cakuda cuku shredded (ko m cheddar cuku)
• 2 kofuna waɗanda aka kwashe naman alade
• 1/2 kofin
• gishiri mai gurasa gurasa
• 1 tablespoon melted man shanu

Yadda za a yi shi

1. Preheat tanda zuwa 350 F.
2. Grease a 1 1/2-quart casserole ko m yin burodi tasa.
3. Kuyi gurasar da za ku daskare a biyo baya. Drain da ajiye.
4. Kashe kayan haɗi suna bi bayanan kunshin. Drain da ajiye.
5. A cikin wani sauye a kan matsakaici-zafi kadan, whisk da mayonnaise da gari tare. Ƙara ƙarar madara yayin karawa kullum. Ci gaba da dafa abinci har sai lokacin da za a rufe. ƙara cuku kuma ya motsa har sai an narke.

1. Ƙara kayan dafa shi da dafafan wake, naman alade, da naman alade zuwa miya da motsawa a hankali don haɗuwa.
2. Zuba kumulu da kuma miya cakuda a cikin tanda da aka shirya.
3. Hada gurasar da man shanu mai narkewa; yayyafa gurasar gurasa a kan saman casserole.
4. Gasa a cikin tanderun da aka shafe tsawon minti 30, ko kuma har lokacin da aka fara kwantar da hanzari kuma topping ya browned.

Tips

Lokacin da kake da burodi na rana, yin gurasa. Gyara gurasa a cikin ƙananan ƙananan-tare da ko ba tare da ɓawon burodi ba-kuma sarrafa su a cikin mai sarrafa kayan abinci. Saka su cikin jakar daskarewa kuma lakafta tare da sunan da kwanan wata. Sanya jaka kuma daskare har zuwa watanni 3. Gwada gurasa daban-daban. Yi crumbs tare da gurasa marar yisti, gurasa, Gurasa na Faransa , ko kuma yau da kullum alkama ko farin gurasa.

Don yin busassun gurasa, da aiwatar da gurasar bugunan kawai har sai crumbs ne m. Yada kullun a kan takardar mai burodi da kuma gasa a cikin tanda na F 350 350 kafin minti 10 zuwa 14, ko kuma sai launin ruwan kasa. Jada su a wasu lokatai. Don croutons, a raba gurasa a kananan cubes da gasa har sai bushe da launin ruwan kasa.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	633
Total Fat	28 g
Fat Fat	8 g
Fat maras nauyi	8 g
Cholesterol	39 MG
Sodium	1,090 MG
Carbohydrates	74 g
Fiber na abinci	11 g
Protein	21 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)