Ham Casserole Tare da Noodles

Wannan shi ne naman alade maras kyau tare da noodles, broccoli, da cakuda cheddar, girke-girke mai hatsari ko abinci iyali a cikin tukunya daya.

Abin da Kayi Bukatar

• 4 dijital matsakaici noodles
• 1 kunshin (10 ounci) bugunan broccoli mai daskarewa
• 2 teaspoons man shanu
• 2 tablespoons gari
• 1 teaspoon gishiri
• 1/2 teaspoon shirya ƙwayar mustard
• 1/4 teaspoon barkono barkono
• 2 kofuna waɗanda madara
• 1 kofin grated m Cheddar cuku
• 2 kofuna waɗanda dafa shi diced naman alade
• 1/3 kofin zakuɗa almonds toasted *

Yadda za a yi shi

1. Turar da aka yi da tudu zuwa digiri na digiri F.
2. Ƙungiyoyin Cook bayan shafukan kunshin; magudana. Cook broccoli kawai sai m.
3. A saucepan kan zafi kadan, narke man shanu. Sanya cikin gari, gishiri, shirya mustard, da barkono. Dama har sai da santsi da kumfa. A hankali ƙara madara, yin motsawa har sai an yi tsirrai; cire daga zafi kuma motsa cikin cuku har sai melted.
4. Dice broccoli stalks; bar flondots m. A cikin karfe 8-inch bakaken gasa, shirya kayan daji, mai tushe, da naman alade; zuba cuku miya a kan. Shirya florewts bisa saman, danna dan kadan. Yayyafa da almonds.

1. Bake ham casserole na kimanin minti 15, ko har sai zafi da kumfa.

* Don gurasa kwayoyi , shimfiɗa a cikin guda Layer a kan takardar burodi. Toast a cikin tanda 350, Fitawa lokaci lokaci, na minti 10 zuwa 15. Ko kuma, abin yabo a cikin wani skillet da ba shi da kyau a kan matsakaici zafi, motsawa, har sai zinariya launin ruwan kasa da kuma aromatic.

Ƙarin girke-girke
Quick Ham Casserole
Ham Kuma Cheese Casserole Recipe
Ganyen nama tare da Ham da Peas

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	673
Total Fat	42 g
Fat Fat	19 g
Fat maras nauyi	15 g
Cholesterol	92 MG
Sodium	1,219 MG
Carbohydrates	49 g
Fiber na abinci	6 g
Protein	28 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)