Wannan abincin ganyayyaki mai ganyataccen kajin Italiyanci yana da sauƙin shirya kuma dafa a cikin mai dan gishiri. Cakuda mai cakuda da miyaccen gwangwani ya zama mai tsami, kuma Italiyanci salatin gyare-gyare yana kara daɗin zesty. Idan ba ku da salatin gyaran salatin, Na haɗa da wani tsari na gida mai sauri a ƙasa da girke-girke.
Daga kalmomi masu kyau da na samu, mutane da yawa da aka ambata ta amfanar da namomin kaza a maimakon gwangwani. Mutumin daya ya kara karar tafarnuwa saboda ta yi amfani da miya mai tsami da cuku, kuma wani ya ce an nemi ta kawo shi a duk abincin abincin dare daga yanzu!
Duba Har ila yau
Italiyan Chicken da Broccoli da Cream Sauce
Cikali mai yalwaci
Abin da Kayi Bukatar
- 4 ƙirjin kajin nono Halves (boneless da skinless)
- 1 envelope Italiyanci salad dressing mix, na yau da kullum ko zesty (duba ƙasa don na gida version)
- 1/3 kofin ruwa
- 1 kunshin (8 ociji.) Cuku (tausasawa)
- 1 iya (10 3/4 ociji) kirim mai tsami na kaza kaza (wanda ba a yarda ba)
- 1 iya (4 ounces) naman kaza (mai tushe da raguwa, ruwa)
- 1 kofin shinkafa ko noodles (dafa shi)
Yadda za a yi shi
Sanya ƙwajin kajin ya ragargaza a cikin sahun ƙwanƙwasa mai sauƙi.
Hada haɗin gwanin salatin da ruwa a cikin kofi da kuma zuba shi a kan kaza. Rufe kuma dafa a kan LOW na 3 hours.
A cikin karamin gurasar, zakuɗa tare da cuku da miya har sai da blended. Dama a namomin kaza. Zuba cakuda cakuda akan kaza.
Cook don 1 zuwa 3 hours ya fi tsayi ko har sai an dafa shi kaza. Kula da kada ku shafe ko ƙwayar kajin zai bushe.
Ku bauta wa wannan kajin Italiyanci mai tsami tare da shinkafa ko kayan zafi mai dafa.
Yana aiki 4.
Hanyar Hanya na Italiyanci na Italiyanci
- 1 1/2 teaspoons kowane tafarnuwa foda, albasa foda, gishiri, da granulated sukari
- 1/2 teaspoon kowanne ƙasa barkono barkono, ganye leaf thyme, ganye leaf leaf, da dried faski flakes.
- 1/4 teaspoon gishiri seleri
Hada ganyayyaki da kayan yaji sannan kuma haɗuwa tare da ruwa da kuma zuba a kan kaza.
Daga Marka " Na yi amfani da wannan a kan Rice & Chicken Uncles Ben, da miya ne kawai daidaito daidaito, da kaji cikakken yummy kuma tare da shinkafa shi ne ainihin shi ne mai kyau gabatarwa! Heartily recommended !!!!!"
Tips da Bambanci
- Yi amfani da ruwan inabi mai bushe a cikin girke-girke a maimakon ruwan.
- Sauya namomin kaza tare da sliced sabo ne namomin kaza.
- Add yankakken kore albasa tare da namomin kaza.
- Idan ana buƙata, maye gurbin namomin kaza tare da daskarewa ko gwangwani da kuma zubar da zane-zane na artichoke ko watsar da namomin kaza gaba daya.
- Sauya cream na miya kaza tare da kirim mai naman kaza da 1 teaspoon na kaza bouillon granules ko tushe.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1711 |
| Total Fat | 120 g |
| Fat Fat | 49 g |
| Fat maras nauyi | 41 g |
| Cholesterol | 583 MG |
| Sodium | 672 MG |
| Carbohydrates | 6 g |
| Fiber na abinci | 0 g |
| Protein | 146 g |