Basic Lasagna Tare da Meaty Sauce

Wannan classic girke-girke yana daya daga cikin na so. An yi tare da nama na nama nama nama da yadudduka cuku da lasagna noodles.

Idan ka fi son lasagna mai cin ganyayyaki, gwada wannan alamar lasagna ta gaskiya . Wannan lasagna kaji mai yaji shine wata hanya mai kyau wadda ke da abincin Tex-Mex da kaza maimakon naman sa.

Abin da Kayi Bukatar

• Ga Sauce:
• 1/2 kofin albasa (finely yankakken)
• 2 cloves tafarnuwa (minced)
• 3 gilashin man zaitun
• 1 launi ƙasa chuck (ko zagaye)
• 1 manyan may / 28 oganci tumatir (crushed)
• 1 can / 6 oganci tumatir manna
• 2 teaspoons gishiri
• 1 gwangwani cayenne barkono
• 1 teaspoon sugar
• 1/4 teaspoon Basil
• 1 bay ganye
• 2 kofuna waɗanda ruwa
• Ga Lasagna:
• 8 hours a lasagna noodles
• 1 tablespoon man zaitun
• 16 ounces ricotta cuku (ƙananan mai)
• 8 ounce mozzarella cuku (sliced)
• 1/3 kofin cuku na parmesan (grated)

Yadda za a yi shi

1. Fara sauya game da minti 30 zuwa 45 a gaba.
2. A cikin babban zurfin saucepan a kan matsakaici zafi, sare albasa da tafarnuwa a cikin 3 tablespoons na man zaitun har sai da albasarta ne taushi. Ƙara ƙasa mai naman sa da launin ruwan kasa, yana motsawa akai-akai. Zubar da kaya mai yawa. Ƙara tumatir, tumatir manna, 2 teaspoons na gishiri, barkono cayenne, sugar, Basil, leaf bay, da kofuna waɗanda 2 na ruwa; ji motsawa.
3. Rage zafi zuwa low kuma simmer sannu a hankali, gano, don 1 hour, ko har sai miya ya karu.

1. Kufa kayan da ke lasagna a cikin ruwan tafasa mai salted kamar yadda takarda ke jagorantar, yana motsawa akai-akai don hana tsutsa. Drain; toys a hankali tare da 1 tablespoon na man zaitun.
2. Yanke da tanda zuwa 325 F.
3. Cikali wasu daga cikin miya a cikin babban nama na 3-gurasar, kawai 4 zuwa 6 tablespoons, isa ya rufe kasa na kwanon rufi. Top tare da Layer na noodles. Cokali game da kashi ɗaya bisa uku na sauran abincin da ke kan ƙwayoyi. Cokali game da rabi na cakuda ricotta a ko'ina a kan rawanin miya, sa'annan ku yayyafa 'yan tablespoons cakulan Parmesan akan wannan. Ƙara kuma game da kashi ɗaya bisa uku na cuku-mozzarella.
4. Yi maimaita tare da kashi ɗaya bisa uku na noodles, kashi ɗaya bisa uku na miya, sauran ricotta, wani kashi ɗaya bisa uku na mozzarella da kuma 'yan tablespoons cakulan Parmesan.
5. Ƙarshe tare da karshe na naman alade, sauran sauran miya, Parmesan, da cakuda mozzarella.
6. Gasa lasagna, an gano, tsawon minti 45.

Za ku iya zama kamar

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Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	609
Total Fat	38 g
Fat Fat	17 g
Fat maras nauyi	17 g
Cholesterol	132 MG
Sodium	1,376 MG
Carbohydrates	25 g
Fiber na abinci	4 g
Protein	43 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)