An yi wannan lasagna ta musamman da lakagna noodles, green tomatillo salsa da salsa tumatir, cilantro, cakuda Mexican, alayyafo, tumatir da tumatir, da kuma dafa kaza.
Shafukan Tex-Mex suna yin wannan abincin da ke cikin lasagna wani abinci na musamman wanda iyalinka za su sake tambaya.
Don yanke ƙasa a kan lokacin da za a fara, dafa kajin a rana daya kafin ka saya chicken rotisserie ko kuma cikakken dafa kaffin kaza.
Abin da Kayi Bukatar
- 9 lasagna noodles (aka dafa al dente, drained)
- 1 tablespoon man zaitun
- 1 laban boneless ƙirjin kaza
- Salt da barkono dandana
- Chili foda dandana
- 3 man shanu na tablespoons
- 3 gari gari
- 1 1/2 kofuna waɗanda madara
- 1 kofin tomatillo salsa verde
- 6 zuwa 8 kore albasa (thinly sliced)
- 2 tablespoons sabo ne cilantro (yankakken)
- 2 kofuna waɗanda shredded Mexican cuku cakuda
- 1 kofin chunky salsa (raba)
- 10 zuwa 12 ozaji daskararre alayyafo (thawed da squeezed bushe)
- 2 manyan tumatir (diced)
Yadda za a yi shi
- A cikin babban skillet, zafi man fetur a kan zafi zafi. Yi hankali a kan ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa a cikin ƙananan cututtuka ko tube. * Yayyafa da gishiri, barkono, da ƙurar chili sa'annan ka sa kajin a cikin mai mai zafi, juya akai-akai, har sai an dafa ta, kimanin minti 8 zuwa 10. Sara da kajin kuma ajiye.
- A matsakaici na saucepan, zafi man shanu a kan matsakaici-zafi kadan. Ƙara gari da dafa, motsawa, na minti 2. Ƙara madara da salatillo Salsa da kuma dafa, da motsawa, har sai lokacin da aka girka. Dama cikin kore albasa, cilantro, da cuku. Ku ɗanɗana ku ƙara gishiri da barkono, kamar yadda ake bukata.
- Heat tanda zuwa 350 F.
- Yi yada kusan rabin salsa chunky a cikin kwanon burodi 9-by-13-by-2-inch. Sanya 3 lasagna noodles kusa da gefen salsa sallar. Hawan lasagna noodles tare da rabi na alayyafo, rabi na kaza da aka dafa, da rabi na tumatir da aka dade.
- Yada tare da 1 kopin cuku miya cakuda.
- Yi maimaita tare da wasu nau'o'i uku, sauran abincin da aka rage, sauran kaza, da sauran tumatir.
- Yada tare da wani 1 kopin cuku miya cakuda.
- A saman tare da sauran nau'o'i sannan kuma yada tare da sauran salsa chunky da sauran cuku cakuda.
- Rufe tare da tsare da gasa tsawon minti 30. Cire kayan da kuma gasa tsawon minti 10 zuwa 15.
* Don raba rabin nono na kaza zuwa biyu cutlets, sanya hannun a saman kajin nono na rabi da kuma yanki a tsaka daga matsanancin karshen zuwa ƙarshen karshen.
Karatu Comments
"Na yi wannan sau da yawa kuma kowa yana son shi! Zan dafa kajin a cikin tukunya na katako a kananan yayin aiki don haka yana shirye in shirya lokacin da zan dawo gida, wannan ya fi sauƙi a shirya bayan aikin yini." Jules
"Wannan wani abu ne mai sauki amma ba wuya a yi ba. Na maye gurbin Gluten free lasagna noodles don baza." Mijina yana son shi! ZG
Za ku iya zama kamar
Janet Chicken Lasagna Tare da Alayya
Chicken Lasagna tare da White da Red Sauce
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 878 |
| Total Fat | 41 g |
| Fat Fat | 17 g |
| Fat maras nauyi | 15 g |
| Cholesterol | 126 MG |
| Sodium | 1,421 MG |
| Carbohydrates | 83 g |
| Fiber na abinci | 7 g |
| Protein | 45 g |