Tun da sinadarai a cikin wannan salatin pear suna da dadi sosai, lemun tsami mai kyau da shinkafa vinegar sunyi aiki mafi kyau; wani kayan ado mai kyau zai rufe dadin dandano. Wannan salatin pear kuma za'a iya aiki ba tare da cuku a sama ba kuma zai zama abin dadi amma har ma da farko.
Kuna iya amfani da kusan kowace takarda don wannan salatin pear. Nemi abin da kuke so mafi kyau, komai daga wani bishiya mai yalwa ko ruwa zuwa wani man shanu maras yisti. Haka yake don pears: Bosc, Bartlett, Anjou ko Comice duk zasu zama babban zabi.
Abin da Kayi Bukatar
- 4 handfuls salatin ganye,
- wanke da kuma bushe
- 2 pears, wanke, cored da sliced cikin takwas
- 1/2 kofin dried currants ko raisins
- 2 ociji Gorgonzola cuku
- 1 kofin gasashe gyada halves
- 2 tablespoons nunin lemun tsami ruwan 'ya'yan itace
- 2 tablespoons shinkafa vinegar
- 1/4 kofin haske
- man zaitun
Yadda za a yi shi
- Raba launi a kan tudu guda hudu da ke sama tare da yankakken sliced da currants ko raisins.
- Crumble cuku a ko'ina a kan salads da kai tare da goro halves.
- A cikin karamin kwano hada ruwan 'ya'yan lemun tsami , shinkafa vinegar, da man zaitun. Whisk tare da kakar tare da gishiri da sabo-ƙasa baki barkono dandana.
- Jagora rabin rabin salads kuma ku bauta wa sauran a gefe.
Shawarwari na Shafin
Ku bauta wa salatin pear a lokacin da 'ya'yan itacen ke samuwa, daga ƙarshen lokacin rani, lokacin da Bartletts ya fara bayyana a cikin kayan sayar da kayayyaki, to, Boscs da Comices, zuwa lokacin hunturu, lokacin da Anjous ya kasance a tsakar su.
A lokacin bazara da hunturu a lokacin da sanyi yake a cikin iska, shirya abinci mai gamsarwa da nama da bangarori don cin abinci iyali na karshen mako. Karin menu:
- Gurashin nama tare da shinkafa shinkafa ko gurasa mai dadi mai dankali, sabanin kore wake da Gurasa na Faransa. Yi aiki tare da ruwan inabi mai bushe kamar chardonnay , pinot grigio , Albarino ko sauvignon blanc.
- Naman alade da broccoli da cuku casserole da sabo ne gurasa. Zaɓin ruwan inabi don ƙarfafa naman alade ba abu ne mai sauƙi ba tare da kaza ko naman sa. Ku tafi don dan kadan kaɗan, kamar Riesling, Chenin blanc, ya tashi ko Muscato. Hanyar giya giya kuma yana sa kirki mai kyau don naman gishiri, naman alade.
- Salmon mai gishiri, shinkafa basmati tare da namomin kaza da kuma albasarta kore da gurasa. Salmon mai gishiri na iya shayar da giya mafi kyau fiye da yawancin abincin teku, kuma pinot baki da fure ne duka zabi mai kyau. Idan ka fi son farar fata, gwada launin pinot.
- Gishiri-tsirrai-tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire, tafarnuwa da ganyaye da kuma dankalin turawa don cin abinci. Wine tare da nama zai zama babban, m ja. Kyauta mafi kyau su ne malbec, cabernet sauvignon, zinfandel, merlot ko blends da cabernet sauvignon.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 467 |
| Total Fat | 34 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 2 MG |
| Sodium | 58 MG |
| Carbohydrates | 41 g |
| Fiber na abinci | 7 g |
| Protein | 7 g |