Kosher Frozen Blintz Soufflé (Dairy) Recipe

"Duk da yake Yahudawa sun fara farawa da yawa a cikin shekaru dari da suka wuce a Poland," in ji Giora Shimoni, "sun fara amfani da kullun da aka yi daskarewa domin yin wannan girke-girke a cikin karni na 20 na Amurka."

Yin watsar da cakulan da aka cika a cikin cakuda mai yalwa da tsirrai mai tsami mai mahimmanci shine hanya mai mahimmanci don kwantar da su a cikin ganyayyaki. Farawa tare da cikewar ƙuƙƙwarar ƙuƙƙwarar ƙuƙƙwarar ƙuƙƙwarar ƙuƙƙasa kuma suna sa wannan wuri mai sauri don shirya.

Tabbas, idan kuna jin dadi-da kuma jin dadi-za ku iya yin kullun daga fashewa, ko kuma ku yi amfani da cakuda da cakulan 'ya'yan itace !

Abin da Kayi Bukatar

• 1/4 kofin man shanu maras narke (melted)
• 12 cuku blintzes (daskararre)
• 6 qwai masu yawa
• 1 1/2 kofuna kirim mai tsami
• 1/3 kofin sukari
• 2 teaspoons cire vanilla
• 1/4 kofin orange ruwan 'ya'yan itace (ko 2 tablespoons orange ruwan' ya'yan itace tattara)
• 1 teaspoon kirfa (mafi ko žasa kamar yadda ake bukata)

Yadda za a yi shi

1. Gasa cikin tanda zuwa 350 F / 175 C. Ku zuba man shanu mai narkewa a cikin tasa mai nisa 13x9x2-inch.
2. Shirya ƙuƙwalwar ƙwayoyi a cikin takarda guda a cikin tukunyar gurasa.
3. A cikin babban kwano, ta doke qwai. Ƙara kirim mai tsami, sugar, vanilla, da ruwan 'ya'yan itace orange (ko ruwan' ya'yan itace ruwan inabi) da kuma haɗuwa da kyau. Yayyafa cakuda mai yalwa a kan blintzes. Yayyafa ɗauka da sauƙi tare da kirfa.
4. Gasa, an gano shi, tsawon minti 45, ko kuma sai an kafa iska da launin ruwan kasa a saman. Bada izinin hutawa don minti 5 zuwa 10 kafin yin hidima.

Make shi abinci

Girasar mai kama da irin wannan yana kira don haske, sauti da yawa. Bayar da miya mai tsami, kamar gurasar da aka gaura, apple, da kuma seleri don farawa. Sa'an nan kuma, ku yi amfani da salatin tumatir mai hatsari tare da kullun da kuma arugula tare da ƙananan ƙwayoyi. Salatin 'ya'yan itace na sa kayan zaki mai kyau, amma idan kana so ka ba da wani abu mai zurfi, gwada wasu bishiyoyi masu sukari marasa kiwo .

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	300
Total Fat	24 g
Fat Fat	13 g
Fat maras nauyi	7 g
Cholesterol	155 MG
Sodium	234 MG
Carbohydrates	10 g
Fiber na abinci	0 g
Protein	12 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)