Wannan girke-girke ne na blintz na kowa a ko'ina cikin Gabashin Turai. Ya fara ne tare da wani abu mai laushi, marar yisti, wanda yake da nau'i kamar pancake wanda za a iya yi tare da fure-fure iri iri kuma an rufe shi tare da cika cikawar blueberry. A nan akwai ƙarin game da ƙuƙwalwar Gabashin Turai .
Ku bauta wa waɗannan ƙusoshin ga brunch, karin kumallo, ko kayan zaki.
Abin da Kayi Bukatar
- Ga Batter:
- 1 kofin madara
- 1/4 kofin ruwan sanyi
- 2 qwai masu yawa
- 1 kofin duk-manufa gari
- 1 tsunkule gishiri
- 1 tablespoon sukari
- 3 tablespoons melted man shanu
- Ga Ciko:
- 1/2 kofin sukari
- 1/4 teaspoon kirfa
- 1 1/4 fam wanke, stemmed blueberries
- Zabin: 1 teaspoon diced lemun tsami zest
- Garnish: Confectioners 'sukari
Yadda za a yi shi
- A cikin mai yalwaci ko kayan abinci, hada madara, ruwa, kwai, gari, gishiri, da sukari. Haɗa har sai batter ba kyauta bane, kimanin 15 seconds ko ya fi tsayi. Ƙara man shanu mai narkewa da gauraya don wani minti 5. Yi amfani da batter a kalla 1 hour.
- A halin yanzu, a cikin babban saurin, hada sukari, kirfa, lemon zest (idan amfani), da blueberries. Tashi da sanya wuri mai zafi. Bada damar zuwa tafasa, rage zafi kuma simmer minti 2. Cire daga zafin rana.
- Haske mai laushi mai 8 inch inch crepe kwanon rufi ko skillet skillet tare da dafa abinci da fura. Sanya matsakaicin zafi. Zuba cikin 1/4 kofin batter kuma swirl har zuwa kasa na kwanon rufi ne gaba daya mai rufi. Kashe duk wani wuce haddi. Cook 30 zuwa 45 seconds kuma jefawa. Cook ƙarin karin kwanaki 30. Cire zuwa wani farantin kuma rufe da tawul na takarda don hana bushewa. Yi maimaita tare da sauran batter.
- Lokacin da shirye don tara, yi amfani da cokali mai slotted don sanya 1 zuwa 2 tablespoons na berries (bar miya don ado) a kan ƙananan na uku na pancake. Ninka ƙasa zuwa sama kuma daga gare ku don rufe cika. Ninka bangarorin biyu zuwa cibiyar. Kashe pancake daga gare ku, ya tsaya tare da gefen gefen ƙasa. Maimaita tare da sauran pancakes da cika. Idan kwanonka yana da kyau, bazai buƙaci a hade shi da karin kayan noma ba.
- Sada wannan kwanon rufi a matsanancin zafi kuma ƙara man shanu don fry kowane bangare na blintzes na kimanin minti 2 har sai da kullun. Cire zuwa wuri mai hidima, ado da blueberry sauce da masu sintiri na 'sukari.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 431 |
| Total Fat | 18 g |
| Fat Fat | 9 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 214 MG |
| Sodium | 467 MG |
| Carbohydrates | 57 g |
| Fiber na abinci | 4 g |
| Protein | 12 g |