Kuna son abincin mai kyau na Asiya-abincin iyali ko abincin abincin dare? Gishiri barkono da barkono za su haɗo ganyayyaki ga waɗannan gishiri. Idan yana samuwa, jin dadin zama don maye gurbin sautoshin Szechuan don baƙar fata.
Abin da Kayi Bukatar
- 2 1/2 fam nama boneless meaty spareribs ko alade kafada
- 2 teaspoons gishiri a teku
- 2 teaspoons freshly ƙasa baki barkono
- 1/2 teaspoon
- biyar-kayan yaji
- 3 zuwa 4 kofuna na mai don mai zurfi-frying, ko kuma kamar yadda ake bukata
- 3 teaspoons cornstarch, ko kuma kamar yadda ake bukata
Yadda za a yi shi
- Yarda da gishiri da barkono baƙi a cikin kwanon frying mai nauyi a kan matsanancin zafi, girgiza kwanon rufi, har sai gishiri ya narke. Cire daga zafin rana da kuma motsawa a cikin biyar-kayan yaji foda. Cool.
- Yanke kayan gyaran tare da kasusuwa. Rub da ɗauka da sauƙi da gishiri da barkono. Rufe kuma kuyi cikin firiji na tsawon sa'o'i 2.
- Yi amfani da man fetur don frying tsakanin 360 da 375 digiri Fahrenheit.
- Dust da spareribs tare da masara. Yi amfani da kwandon fryer mai zurfi a hankali don ƙara ƙwayoyi a cikin man fetur. Nemo -fry da abubuwan da aka shafe su don 3 zuwa 4 da minti. Cire kuma magudana.
- Nada raye-sauye a karo na biyu, har sai sun kasance sunyi kyan gani kuma sun dafa (kimanin minti daya). Lambatu. Yi aiki tare da sauran gishiri da barkono don dipping.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1153 |
| Total Fat | 86 g |
| Fat Fat | 32 g |
| Fat maras nauyi | 38 g |
| Cholesterol | 343 MG |
| Sodium | 3,753 MG |
| Carbohydrates | 7 g |
| Fiber na abinci | 0 g |
| Protein | 83 g |